Cybele Pascal was a chef first, and later became the mom of a food-allergic child. So this cookbook is full of recipes that you will be PROUD to serve to others, and delighted to eat yourself. And best of all, they will be perfectly safe for your food-allergic child.

Lots of food allergic children end up limiting their diets and become picky eaters. I know I myself, over the years, periodically fell into ruts where I would basically cook the same things for my daughter over and over again, so that she lost her appetite for a wide variety of foods. This book will help you get healthy foods into your child even if they have a limited diet.

This is another well-used cookbook - I use it several times a week. It has delicious recipes, tried and tested by the same author who wrote the wonderful "How to Manage Your Child's Life-Threatening Food Allergies". This book is a little more "kid friendly" than the Whole Foods Allergy Cookbook (more familiar foods, more sugar), but the food is delicious to adult palates too.

Like most "For Dummies" guides, this book is lighter in tone than the "How to Manage Your Child's Life-Threatening Food Allergies" book that I so highly recommend. However, it is still chock full of useful and interesting information, and Dr. Robert Wood (a peanut allergy sufferer) of John Hopkins University is one of the most respected names in food allergies today.

Essential for a milk allergic child. These are the only calcium vitamins my daughter will eat. But beware, gummy vitamins are the bane of dentists, so after out daughter eats them, she drinks water, and then carefully brushes her teeth.