Product Details
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
By David Swenson

List Price: $28.95
Price: $19.11 & eligible for FREE Super Saver Shipping on orders over $25. Details

Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com

55 new or used available from $13.92

Average customer review:

Product Description

This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.


Product Details

  • Amazon Sales Rank: #5022 in Books
  • Published on: 2007-08-20
  • Original language: English
  • Number of items: 1
  • Binding: Spiral-bound
  • 263 pages

Features


Editorial Reviews

From the Publisher
"The Most User-Friendly Yoga Book Ever Produced"

About the Author
David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.