The Panic Diaries: The Frightful, Sometimes Hilarious Truth About Panic Attacks
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Average customer review:Product Description
Journalists by trade, panic attack sufferers by habit, the authors understand that panic disorder is like a haunted house - the only way out is through it. So they wrote a book that makes those panic ghosts and goblins a little less scary.
Organized around first-person accounts, The Panic Diaries investigates what panic is, how people experience it, and how it's treated. The authors also interview some in-the-know people, including psychiatrists, psychologists, and natural health professionals, who offer treatments that are proven to help sufferers overcome their panic attacks.
Product Details
- Amazon Sales Rank: #257268 in Books
- Published on: 2004-08-23
- Original language: English
- Number of items: 1
- Binding: Paperback
- 240 pages
Customer Reviews
Panic Lite
A very disappointing book. I have read many books on anxiety and panic disorder over the years, and this is one of the most useless. Nothing new here. The personal stories sound phony and are not in the least bit inspiring. The tone is irritating, as though it were written for 13 year olds - lots of "Yikes!" and "Fun!" Misery does not love company in this case. If you want to spend your money on something worthwhile, try "Overcoming Anxiety for Dummies," or anything by Edmund Bourne. There are loads of good books out there on panic and anxiety - just not this one.
EASY ACCESS
I THOROUGHLY ENJOYED THIS BOOK AND FOUND THE INFORMATION USEFUL AND EASY TO UNDERSTAND . THUS SAID I HAVE ALREADY PASSED MY COPY ON TO A RELATIVE WHOM I THINK IT MIGHT BE HELPFUL TO. CONSEQUENTLY I AM PURCHASING 2 MORE COPIES TODAY ONE FOR ME AND I'VE THOUGHT OF ANOTHER FRIEND WHO MIGHT FIND IT HELPFUL.
Lilmac
As a sufferer of panic attacks, I found this book light hearted, funny and hopeful. The authors do not claim to be medical experts, only women who have experienced the same things many panic sufferers can relate to. Having done my share of research on panic attacks, I found this book compiled all the major information into one, easy to read resource. It made me laugh, but most of all, it made me feel normal. I would highly recommend this book as one of many resources to someone suffering from panic attacks.





