Product Description

Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills DVD is for you. Follow along as master Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. Drills include:

* Heavy Bag
* Fixed and Moving Target Drills
* Hand Target
* Shield Target
* Partner Drills
* Stretching Bar
* Plyometrics
* Isometrics
* Flexibility
* Speed, Power & Agility Running
* Timing Drills
* Outdoor Training
* Multiple Targets
* Weight Training
* Conditioning Exercises Essential to Awesome Kicks
* Dozens of Informative Tips

On the Ultimate Kicking Drills DVD, you get over 100 drills, exercises and training methods that made the video a bestseller plus behind the scenes footage, sneak previews of other tapes, and a fully indexed format that allows you to jump to the exact set of drills you need in an instant.

Product Details

• Amazon Sales Rank: #34915 in DVD
• Brand: Victor
• Released on: 2002-02-10
• Number of discs: 1
• Formats: Classical, NTSC, Soundtrack
• Original language: English
• Number of discs: 1
• Running time: 72 minutes

About the Actor
Sang H. Kim is an internationally respected author of 12 martial arts books, including the best sellers Ultimate Flexibility, Ultimate Fitness through Martial Arts, 1001 Ways To Motivate Yourself & Others (available in 22 languages) and Teaching: the Way of the Master, and star of over 100 martial arts instructional DVDs and video downloads programs including Ultimate Fitness, Power Breathing, Junsado Training Series, and Complete Taekwondo Series. He won the 1976 Korean National Champion and was named Instructor of the Year by the Korean government in 1983. He earned a B.S. degree in English Literature, an M.S. degree in Sports Science and a Ph.D. in Sports Media Studies. He has been featured in over 200 national and international magazines and newspapers including Black Belt, Joongang Central Daily-New York, Fighter's Magazine-UK, El Nacional, The Times and Hartford Courant.

Customer Reviews

Will benefit any kicker
I'm a 2nd WTF Taekwondo Black Belt and found the DVD to be very useful. Some excellent training tips on conditioning and flexibilty. Master Kim recommends ballistic stretching as necessary for Martial Arts but this has been proven to be a dangerous form of stretching and I would stay clear. If you want to focus only on your flexibilty I would recommend products by Tom Kurz. If you want to focus on improving the power and height of your kicks then this DVD will put you on the right track. His conditioning exercises for improving leg chamber and kicking height/power are excellent.

A great video for your martial arts training regime
This is a great video for most levels of studying martial artists. If you aren't practicing these drills in your class, practice them at home and you will shock the others in your class when you excel by throwing some great kicks.
Do not buy this video thinking that it will show real life applications if you get into a fight on the street.

A real Master
Master Sang H. Kim is one of the very few real Masters of Tae Kwon Do. I've never met him, but have many of his books and DVDs. He shares all his knowledge, which is much, is articulate, thorough and provides his great wisdom without it being a commercial for his own greatness. I'm a Fourth Degree Black Belt and school owner and I continue to learn from Mr. Kim
Dayn La Ree, Waterbury, CT, USA