 | 6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off by Michael Thurmond
Buy new: $5.98 / Used from: $3.41 First, the books with the master plans....
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 | Drop a Size in Two Weeks Flat! by Joanna Hall
Buy used from: $0.01 |
 | 7 Day SIZE DOWN - Drop a Dress or Pants Size in 7 Days!
Buy used from: $1.89 |
 | Drop a Size GI Diet: Fast, Easy, Forever by Joanna Hall
Buy used from: $0.50 |
 | Drop a Size for Life: Fat Loss Fast and Forever! by Joanna Hall
Buy used from: $0.01 |
 | Drop a Dress Size: 52 Brilliant Little Ideas to Lose Weight and Stay Slim by Eve Cameron
Buy used from: $13.28 |
 | Drop a Size Calorie and Carb Counter by Joanna Hall
Buy used from: $0.01 |
 | Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way by Lisa Delaney
Buy new: $14.93 / Used from: $4.92 |
 | Confessions Of A Reformed Dieter: How I Dropped Eight Dress Sizes and Took My Life Back by A. J. Rochester
Buy new: $48.00 |
 | Bowflex Series 7 Treadmill
Buy new: $1,398.99 / Used from: $1,350.00 Next, some drop-a-size tools....
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 | Omron HJ-112 Digital Pocket Pedometer
Buy new: $22.78 The pedometer.
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 | Stamina Body Trac Glider 1050 Rowing Machine
Buy new: $149.00 The rowing machine.
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![Schwinn 418 Elliptical Trainer [Discontinued]](http://ecx.images-amazon.com/images/I/41M0PTV21CL._SL75_.jpg) | Schwinn 418 Elliptical Trainer [Discontinued]
The elliptical.
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 | StairMaster 4200PT Stepper
The Stairmaster.
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![Schwinn 213 Recumbent Exercise Bike [Discontinued]](http://ecx.images-amazon.com/images/I/411PZ6MG19L._SL75_.jpg) | Schwinn 213 Recumbent Exercise Bike [Discontinued]
The exercise bike.
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![Bowflex Sport Home Gym [Discontinued]](http://ecx.images-amazon.com/images/I/419M51NQZTL._SL75_.jpg) | Bowflex Sport Home Gym [Discontinued]
Buy used from: $610.00 Resistance exercise.
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 | Treat Your Own Rotator Cuff by Jim Johnson
Buy new: $21.56 / Used from: $14.99 Good if you have a torn cuff or shoulder problem keeping you from working out.
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 | You On A Diet Workout
Buy new: $17.49 / Used from: $11.25 The exercise videos...
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 | A.M. and P.M. Yoga
Buy new: $13.99 / Used from: $7.91 Yoga.
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 | 10 Minute Solution: Rapid Results Pilates
Buy new: $9.99 / Used from: $5.40 Pilates.
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 | Denise Austin: Fat Burning Dance Mix
Buy new: $11.99 / Used from: $4.25 Aerobic dance.
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 | Carmen Electra's Aerobic Striptease Collection - Carmen's Fitness Collection
Buy new: $35.49 / Used from: $17.88 Kinky aerobic dance.
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 | Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster
Buy new: $20.99 / Used from: $12.97 Tae-bo.
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 | Corinne Bailey Rae by Corinne Bailey Rae
Buy new: $10.99 / Used from: $3.54 Some music to make the exercise go by a little faster....
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 | Daughtry by Daughtry
Buy new: $6.50 / Used from: $5.38 |
 | Wincing the Night Away by The Shins
Buy new: $13.99 / Used from: $6.95 |
 | Continuum by John Mayer
Buy used from: $2.62 |
 | Taking the Long Way by Dixie Chicks
Buy new: $8.99 / Used from: $0.99 |
 | A New Journey by Celtic Woman
Buy new: $13.99 / Used from: $6.72 |
 | FutureSex / LoveSounds by Justin Timberlake
Buy new: $8.99 / Used from: $2.50 |
 | Music and Lyrics
Buy new: $14.99 / Used from: $8.97 |
 | An Ancient Muse by Loreena McKennitt
Buy new: $13.99 / Used from: $7.46 |
 | Introducing Joss Stone by Joss Stone
Buy new: $14.99 / Used from: $1.29 |
 | Eye to the Telescope by KT Tunstall
Buy new: $10.99 / Used from: $1.79 |
 | Apple 30 GB iPod AAC/MP3 Video Player Black (5.5 Generation)
Buy new: $399.99 / Used from: $119.95 Good for playing inspirational music while working out.
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 | Apple iPod nano 2 GB Silver (2nd Generation) OLD MODEL
Buy new: $299.99 / Used from: $49.99 |
 | The Sixty-Second Motivator by Jim Johnson
Buy new: $10.76 / Used from: $4.11 Diet and exercise can't help you unless you're motivated to stick with it.
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 | Marilyn Satin Halter Dress Plus Size Holiday Gown
Buy new: $69.99 Soon you'll go from this...
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 | Strapless Satin Classic A Line Dress for Bridesmaid Formal Prom Wedding
Buy new: $49.99 To this.
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Listmania!
