Product Description

You can now get THE BEST WORKOUT IN THE WORLD just like Hollywood celebrities do at Barry's Bootcamp's L.A. fitness studios, combining both strength training and fat blasting cardio with the revolutionary 5 DAY ACADEMY series! This intense workout is designed to give you a strong and sexy body which will help you excel in all aspects of your life.

Product Details

• Amazon Sales Rank: #89969 in DVD
• Brand: Barry's Bootcamp - The Best Workout In The World
• Published on: 2007
• Rating: G (General Audience)
• Formats: NTSC, Color

Features

• Body Sculpting Strength Training
• Fat Blasting Cardio Options
• Chaptered Exercises
• The Option to Play Your Own Music
• Bonus: The Original Bootcamp Treadmill Workout

Customer Reviews

Great purchase!
This workout is advanced. I put it in the same league as Cathe & P90X. I would purchase it for the weights portion alone. It's a five day rotation & tough. It's not often I have to take "breaks" working out, but this gets me winded every time. I don't have a treadmill so can not comment on the treadmill workout. The other aerobic section on each DVD is high impact plyometrics. I LOVE that you can choose no music in the background. Having to listen to banal music over & over kills me. This way, I put on whatever music I like & go.

Great Challenging Workout!
These DVDs are a great investment to anyone who wants to get fit fast. They are challenging and you can definitely feel the areas that were worked the day after! I love them and feel awesome after my early monring workout! My favorite is the Butt and Legs workout....an awesome workout! Give it a try....I'm sure you'll be more than happy with the results. Additionally, you will need some weights and a step. I have 3s, 5s, 8s, 10s and 12s...I now use the 8s as my light weights and the 12s as my heavier weights but I suggest using the lighter ones if you are a beginner.

Want quick results this is the way to go
I bought these used and can't imagine why someone would sell them. This is a great combination of strength and cardio on each of the disc. You can start with day one and work your way to day 5 and actually see and feel results. Just after one week I found some of my other workouts not as challenging because my endurance had built that much. You have a cardio section that doesn't use a treadmill and even though it's only 18-20 minutes this is a great use of HIIT training to really get the results we all look for. The strength sections generally work 2 body areas per disc and believe me later in the day you know exactly what sections you worked and a couple days after. The 5th disc doesn't use weights but incorporates your own body weight to give you a total body cardio and strength workout. One of the best fitness dvd purchase I've ever made by far.