![]() | The Best Life Diet by Bob Greene
Buy new: $19.76 / Used from: $0.01 Bob Greene does it again. Excellent dieting made simple.
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![]() | Strength Training Anatomy - 2nd Edition by Frederic Delavier
Buy new: $14.93 / Used from: $13.99 A good guide for intermediate to pro bodybuilders.
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![]() | Total Human: The Complete Strength Training System by Craig Nybo
Buy new: $29.99 / Used from: $12.62 Want to know exactly what you are doing at the gym?
Get BIG RESULTS by maximizing the efficiency of every workout. To properly train your body, you must understand the science of fitness training. The human body is a complicated machine, but with TOTAL HUMAN, you become the expert. This book breaks the science of strength training, cardio training, and dieting into easy-to-understand principles.
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![]() | The Secret by Rhonda Byrne
Buy new: $11.97 / Used from: $5.90 This book is a mega best seller for a reason. Find out what everyone is talking about. Mental stability and internal encouragement are the cores to any fitness endeavor.
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![]() | New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler
Buy new: $16.35 / Used from: $5.09 This book teaches some of the most recent science of strength training.
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![]() | Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body by Lou Schuler
Buy new: $23.10 / Used from: $18.42 Another great book from the publisher of a leading fitness magazine.
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![]() | Blink: The Power of Thinking Without Thinking by Malcolm Gladwell
Buy new: $7.99 / Used from: $5.88 A good guide to changing your inner strength quickly.
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![]() | You: On A Diet: The Owner's Manual for Waist Management by Mehmet C. Oz
Buy new: $16.50 / Used from: $1.90 A simple-to-follow diet plan.
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![]() | The 5 Factor Diet by Harley Pasternak
Buy used from: $1.49 Dieting meant to be easy.
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![]() | 5-Factor Fitness by Harley Pasternak
Buy used from: $0.48 A good introductory fitness guide.
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![]() | Precision Heart Rate Training
Buy new: $13.57 / Used from: $0.01 Runners, you can become faster with this book.
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![]() | ABSolution: The Practical Solution for Building Your Best Abs by Shawn Phillips
Buy used from: $1.25 An all around strength training and dieting book.
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![]() | Stretching, 20th Anniversary Revised Edition by Bob Anderson
Buy new: $12.21 / Used from: $5.56 Flexibility as a part of fitness.
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![]() | Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. Kim
Buy new: $15.61 / Used from: $10.00 Flexibility as a part of fitness.
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![]() | Strength Training for Women by Joan Pagano
Buy new: $10.20 / Used from: $2.69 A good guide for female strength training.
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![]() | 8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds by Jorge Cruise
Buy used from: $2.38 A good entry level fitness program.
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![]() | Training for Speed, Agility, and Quickness: Special Book/DVD Package by Lee E. Brown
Buy new: $13.33 / Used from: $9.49 If you are a runner, this book is a must to help you train for races of any length, to increase your speed and stamina.
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![]() | Men's Health Home Workout Bible:
Buy new: $14.93 / Used from: $6.99 Work out at home. Leverage your home gym equipment.
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![]() | The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection by James Villepigue
Buy new: $13.57 / Used from: $2.20 A good guide for female fitness.
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![]() | Strength Training Over 50: Stay Fit and Fabulous by D. Cristine Caivano
Buy new: $13.57 / Used from: $10.20 A safe approach to weight lifting for seniors.
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![]() | Smart Girls Do Dumbbells by Judith Sherman-Wolin
Buy new: $10.20 / Used from: $2.15 All dumbbell strength training for women.
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![]() | Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women by Wini Linguvic
Buy new: $15.63 / Used from: $1.22 A good fitness plan.
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![]() | Your Personal Life: Measuring What Your Specific Body Needs to Live Lean, Long, Strong & Better by Greg Tefft
Buy new: $24.95 / Used from: $4.52 An all inclusive wellness manual.
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![]() | The Body Sculpting Bible For Abs: Women's Edition by James Villepigue
Buy used from: $0.01 How abs are developed using dieting and exercise together.
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![]() | Women's Strength Training Anatomy by Frederic Delavier
Buy new: $12.48 / Used from: $4.00 A high-end training manual for women.
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