Feast Without Yeast: 4 Stages to Better Health : A Complete Guide to Implementing Yeast Free, Wheat (Gluten) Free and Milk (Casein) Free Living
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Average customer review:Product Description
This new, original cookbook is completely free of yeast and fermented foods, and mostly free of milk, wheat, eggs and other common food allergens such as corn, soy, rye, nuts and peanuts. All of the recipes are kosher; all are sugar free, and most are cholesterol free and vegetarian. There are more than 225 original recipes, as well as a complete, simple, 4 stage program for changing to a healthier diet. The authors have included a chapter helping parents change their childrens' diets, including lists of kid-tested recipes and pointers for picky eaters.
Product Details
- Amazon Sales Rank: #6883 in Books
- Published on: 1999-11
- Number of items: 1
- Binding: Paperback
- 400 pages
Editorial Reviews
William G. Crook, M.D., Emeritus Fellow, American Academy of Pediatrics, author of The Yeast Connection, The Yeast Connection Handbook, The Yeast Connection and the Woman.
"Feast Without Yeast:4 Stages to Better Health is a wonderful book. Comprehensive, yet concise. . . .I recommend the book for any person with a yeast-related disorder, including adults with headache, fatigue, depression or other disorders." --William G. Crook, M.D., Emeritus Fellow, American Academy of Pediatrics, author of The Yeast Connection, The Yeast Connection Handbook, The Yeast Connection and the Woman.
Midwest Book Review, Hogan's Bookshelf, Betsy L. Hogan, Reviewer.
"Featuring more than 225 original recipes, Feast Without Yeast was designed to be a 'family friendly' cookbook for people who are sensitive to yeast, as well as to wheat and milk. Dr. Bruce Semon has been treating patiens with yeast problems since 1991, and Feast Without Yeast is also the summation of the dietary and cooking suggestions he recommends to his patients. Dr. Semon, in collaboration with Lori Kornblum, recommends a simple, four stage diet that is also sugar free, all kosher, all natural, artificial flavorings free, and mostly cholesterol free. From Cool Cream of Cucumber Soup, Asparagus Fried Rice, Carrot Tzimmes, and Stir-Fried Veal to Zucchini Bread, Spicy Non-Dairy Pumpkin Pie Filling, Blueberry Flummery, and Hot Lemonade, Feast Wihtout Yeast is a compendium of healthy eating that will please any palate and satisfy any hunger. In addition to people with yeast, milk and/or wheat allergies, Feast Without Yeast is also recommended for the kitchen cookbook shelf of kosher households, vegetarians (most of the recipes are vegetarian); those with cholesterol problems; and anyone with an interest in original recipes and great dining experiences."
Bernard Rimland, Ph.D., Director, Autism Research Institute
"This book will be a lifesaver for many families."
Customer Reviews
FEAST WITHOUT YEAST
WOW! JUST THE BOOK I NEEDED TO BEGIN. THE POUNDS ARE MELTING AWAY, AS I
SUBSTITUTE FERMENTED FOODS WITH HEALTHY ONES FOR ME. THIS BOOK IS EASY TO FOLLOW AND NOT AS STRICT AS SOME. THE STORIES AND FINDINGS ABOUT HOW AN OVER ABUNDANCE YEAST(CANDIDA)IN THE BODY CAN CAUSE SOME SERIOUS AILMENTS ARE AN EYE OPENER. I QUESTIONED EATING UNPROCESSED HONEY. OF COURSE LIKING MY SWEETS I HAVE BEEN USING HONEY AND THE POUNDS ARE STILL COMING OFF. WITH ANYTHING MODERATION AND BALANCE IS THE KEY.
I WOULD HIGHLY RECOMMEND THIS BOOK. I HAVE ONLY USED ONE RECIPE AS OF YET AND THE EVERYONES FAVORITE OATMEAL COOKIES WERE DELICIOUS, AND SURPRISINGLY FILLING. YEAST FREE COOKING TO ME IS BETTER THAN ANY DIET PILL, HEALTHIER AND A BETTER WAY TO GET TO A GOAL OF TOTAL HEALTH. THIS BOOK IS A MUST FOR ANYONE SERIOUS ABOUT THEIR YEAST INTOLERANCE, CANDIDA, CALL IT WHAT YOU WILL.
Good book for people who like to try new things
"Feast Without Yeast" was necessary for me since not only do I have CRS but am also extremely allergic to yeast. However, because I was sick for three years before doctors realized what was wrong, my body (or my mind) learned to dislike 'new' foods in fear of becoming ill.
This book is fantastic if you're not a picky eater, or if you don't like eating the same dozen items over and over again. I appreciated the depth in which the author discussed the reason he write this book, and am glad it's on my shelf for reference!
Feast Without Yeast
I was so happy to find yummy salad dressings in here that will work for me. I have to cut down on fruit and eat more veggies, but I couldn't have vinegar or dairy. This pretty much eliminates all the store bought dressings. I like the garlic tomatoe dressing. It was really easy and very good. There are a lot of great receipes if you suffer from systemic yeast, although those who are very severe need to stay away from the receipes with clover honey in them.





