Product Description

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.

Product Details

• Amazon Sales Rank: #5983 in DVD
• Brand: LIONS GATE HOME ENT.
• Released on: 2006-12-19
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, Dolby, DVD, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .25 pounds
• Running time: 90 minutes

Customer Reviews

Really very good ;-)
I like this even a little more than the first workout. I think it's possible for all levels to gain something from this. You can choose your own personal workout by choosing from the various segments here. Each segment is around 10 to 15 minutes and they all do different things like fat burning, flexibility and toning various muscle groups. Even better, if you are a woman there are segments that focus a lot on abs and thighs. Bob and Kim are enthusiastic and help you along, and it's nice to see real people (former contestants) perform the routines (instead of the always stick thin exercisers).
All you need to get started is a fair bit of room, weights, a stability ball and you can opt to use a medicine ball if you have one. Overall, it's a great workout that is made better by the customisation which I love. I really like it and have found already in the while since I've gotten this, that I'm feeling good. Hope you love it too.

Great Workouts!
I think the workouts are great! You really get a lot for one dvd. It's nice that they have the separate workouts tailored to men and women's needs. Kim is a little annoying to me. I'm not sure if it's just that she tries too hard. But her exercise moves are good. I love Bob! He's always so motivational. What I like about this dvd is that, like the previous dvd, it provides challenging workouts with both strength training and cardio. And the workout times are even shorter than the previous dvd. It's very user friendly in the sense that you can tailor it to the amount of time that you can personally dedicate to your workout. Even if you can only do 20 mins., you really sweat. Great job!

Good Workout But...
I own the 1st TBL DVD and Love it. I was expecting the same with this one. Well, this one is a bit different. They added the other trainer in and for me.... her voice is a little annoying. She does not keep her count as well and seems to mess up a bit. However, she does work you! I enjoy doing the Functional Flexibilty, Boot Camp, & The Men's Cardio Max. The Men's Cardio (I am a woman) made me feel as though my legs were going to explode and they felt great afterwards. I felt as though I had the beautiful runners legs that I have always wanted. ;)~ I definitely recommend owning a Workout Ball. They use it several times in the video. They also use a medicine ball but my ball works just as well since it has sand inside so that it does not roll. Hand weights are important too. You set the workout for as long as you need by choosing the workouts from a menu with it keeping track of the time for you. I recommend this video. U can't go wrong for only $10.