Product Description

FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go. FitDeck Bodyweight is our flagship 56-card FitDeck that contains illustrations and instructions describing 50 different upper, middle, and lower body exercises. FitDeck Bodyweight is a bodyweight-only deck that does not require any equipment. Use this FitDeck alone or combine it with related FitDecks and Booster decks (i.e. Yoga, Stretch, Dumbbell, Exercise Ball, etc.).

Product Details

• Amazon Sales Rank: #1382 in Health and Beauty
• Brand: FitDeck
• Dimensions: .37 pounds

Features

• FitDeck Bodyweight is our original and most popular deck of exercise playing cards
• Contains illustrations & instructions describing 50 upper, middle, lower, and full body exercises
• Exercises call for basic body movements and require no equipment
• Perfect 'foundation' deck for regular users and all exercise programs
• FitDeck Instructional DVD is also available

Customer Reviews

Fantastic
This deck of "playing cards" is fantastic. If you're like me, you're out of shape and there is no way you're going to pay the monthly fees of most exercise gyms. I got a (relatively cheap) yearly pass for centers at the city (exercise, pool, skateboard, basketball, etc.), but I ended up stopping most of that too. This deck of cards is great. Now, I can exercise all areas of my body at my pace and at home or away. No regimented set of exercises because I can change randomly and still get good workouts. I highly recommend this.

Fitdeck Rocks
The fitdeck cards are awesome and a great workout for those who like being gymless or looking to add to their current workout. The exercises are explained very well and can be put in any order. I am ordering more for home, work and friends. The bodyweight training is the next big craze due to getting functional strength and strength endurance. These exercises have worked for the military for years so why not your average civilian. You can't go wrong with fitdeck.
DMM

A Terrific Fitness Product
As a 48 year old, relatively fit, Marine who enjoys vigorous exercise, I've used a variety of products to include the much publicized - and terrific BTW - P90X. These cards are terrific for those who want a challenging, adaptable, scalable, and portable work-out.

My wife and I frequently work out together and use a combination of the FitDeck Body Weight cards augmented with a variety of Booster packs. They allow for varying fitness levels and can be scaled up or down depending on how motivated we are. It's a great way to stay in shape together.

I also travel frequently and they've proven both compact and durable. Another reviewer mentioned the small text and I concur that the specific exercise directions contained on the cards is challenging on older eyes, especially while active. Nevertheless, a few extra moments focusing on the directions which are both few and simple result in rare references to them during subsequent work-outs. I highly recommend FitDeck.