Product Description

FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go. FitDeck Exercise Ball is a 26-card Booster deck that contains illustrations and instructions describing 18 different Exercise Ball movements that will strengthen and tone the entire body. Use this Booster deck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Dumbbell, Balance Dome, Yoga, etc.).

Product Details

• Amazon Sales Rank: #15768 in Sports & Outdoors
• Brand: FitDeck

Features

• Strengthen and tone the entire body (upper, middle, lower body)
• Contains illustrations & instructions describing 18 different exercise ball exercises
• Routines range from simple warm up activities to challenging strength workouts
• Provides unique cross-training opportunities when combined with other FitDecks
• A great at-home workout that can be done in any room, basement, or office

Customer Reviews

Fit Deck Cards are Great!
I purchased three separate Fit Deck card sets - dumbells, exercise ball and bands. I have found the cards great for switching up my exercise routine. There are one or two exercises in each deck that are beyond my abilities, but I was able to do all the other ones. Each card has a picture of the exercise, the number of reps you should do and a written description of the exercise.