Product Description

FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go. FitDeck TRX® Suspension TrainerTM is a 26-card Booster deck that contains illustrations and instructions describing 20 different TRX® Suspension TrainerTM-inspired exercises that will strengthen and tone the entire body. Use this Booster deck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Combat Sports, Kettlebell, Stairs, etc.).

Product Details

• Amazon Sales Rank: #3189 in Sports & Outdoors
• Brand: TRX
• Model: trxfd

Features

• Designed to significantly improve strength, balance, flexibility and core stability
• Contains illustrations & instructions describing fundamental TRX Suspension Training exercises
• User must have access to a TRX® Suspension TrainerTM
• Routines range from simple stretching movements to challenging strength & agility workouts
• Provides unique cross-training opportunities when combined with other FitDeck titles