Product Description

Want to burn fat, blast calories, and rev your metabolism? Developed by the editors of Women s Health Magazine, Ultimate Fat Burn slays up to 500 calories, here s how: This workout combines fun athletic drills, strength training, and high-impact cardio for a leaner, tighter, and slimmer body. This workout is so effective that it will crank up your resting metabolism, and you ll keep burning fat long after you ve hit the showers.
Burn up to 500 calories in this high intensity full body routine.
Also includes: bonus core stability abs workout!

Product Details

• Amazon Sales Rank: #14633 in DVD
• Brand: GAIAM AMERICAS
• Released on: 2007-09-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .25 pounds
• Running time: 38 minutes

Features

• Women's Health: Ultimate Fat Burn! features a thrity-eight minute exercise regimen designed to burn 500 calories. A pound consists of 3500 calories, meaning performing the exercises on this release once a day will help someone burn off at least a pound week. ~ Perry Seibert, All Movie Guide Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713523310 UPC:&nbs

Customer Reviews

Fantastic and fun ;->
I often read Womens Health, so when I saw they brought out some exercise dvds, I snapped them up. They are really good and I love this one in particular.
It's a fantastic aerobic/toning workout and Amy Dixon cues really well and makes this fun and is encouraging and motivating. I haven't done or seen a workout of hers, but I'm so impressed with this. If you put in a lot of effort on this, you will get a lot of results. It's tough but great and fun to do. It's easy to follow and do and she tells you often throughout that you can do it and to push yourself a little harder. The cardio moves are athletic style (like kickboxing, jogging and ski moves) and the toning moves are classic kinds. You have easier options to choose from so that makes it fairly do-able for many people.
I really recommend this dvd as it's so well put together with the right type of exercises to get you in tip top shape, and an instructor who's not annoying but motivating and makes this an enjoyable workout.

SO much better than your average workout DVD.
I finally received my DVD's based on a recommendation by a friend, and I am SO happy that I did. These new Women's Health workouts are so far superior to anything else I have, it's ridiculous. The star Amy Dixon has more energy than anyone I've ever seen. Seriously. It must be a redhead thing. I couldn't recommend them enough.

I would definitely say you should get both of these tapes to mix it up a bit, but for anyone just deciding between the two, here's a word of advice based on my initial testing... The Ten Minute one is definitely for everyone. It's amazing because who can't workout for ten minutes? And there's four different ones. But the Ultimate Fat Burn, while personally is my favorite, is definitely a little harder of a workout. If you're just a beginner, it may be a little difficult for you. But like I said before, I'd get them both. Slow days? Ten Minute Workout. Harder Days? Ultimate Fat Burn.

I hope this helps. They really are amazing tapes. I hope they make more. The look of them is really different than anything I've seen. It's not just in an empty room. It really helps.

Enjoy them, and happy working out!

not as good as I expected it to be..
Well, on the positive side - the instructor is nice and encouraging, at least some of the moves are new and interesting. But here's what I didn't like:
- it is short - 38 min
- I found the women in the background annoying with their 'enthusiastic' oohs and aahs and yeahs
- it is not challenging, I have no idea how you are supposed to burn 'up to 500 kcal' in one session. I am a 5'7'', 143 lbs woman, I did all the advanced moves except for one round of jumping jacks and burned 185 kcal
I would definitely recommend the 'old' WH DVDs instead - "The Wedding Workout" and "Train for your body type"