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My New workout rotation
By an Amazon.com customer
Get Ripped! with Jari Love: Slim & LeanGet Ripped! with Jari Love: Slim & Lean
Buy new: $12.49 / Used from: $5.64
To avoid muscle memory, Jari Love recomends rotating her workouts every month. But that get's boring, so this is my Monday workout.
TaeBo II: Get Ripped Advanced WorkoutTaeBo II: Get Ripped Advanced Workout
Buy used from: $39.95
There are 2 TOUGH 60 minute kickboxing workouts. I do one on tuesday and one on Thursday.
The Firm - Jiggle Free ArmsThe Firm - Jiggle Free Arms
Buy new: $13.49 / Used from: $9.00
Wed.'s workout--i do this with Juggle Free Buns so at least I get some good cardio 3 days a week
The Firm: Jiggle Free BunsThe Firm: Jiggle Free Buns
Buy new: $13.49 / Used from: $4.36
Done on Wed. with Jiggle Free arms. These two are strength (weights) + cardio (step) workouts
10 Minute Solution Yoga10 Minute Solution Yoga
Buy new: $9.99 / Used from: $3.78
Ahhhhh. The weekend--I stretch out all of those muscles I worked so hard all week.
Get Ripped! with Jari Love: Get Ripped to the CoreGet Ripped! with Jari Love: Get Ripped to the Core
Buy new: $12.98 / Used from: $6.00
Another tough workout--I do this one on Fridays. It uses compound exercises.
The Firm - Jiggle Free AbsThe Firm - Jiggle Free Abs
Buy new: $13.49 / Used from: $1.99
I fit this one in where ever I can.