Product Description

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265

Product Details

• Amazon Sales Rank: #745 in DVD
• Brand: GAIAM
• Released on: 2007-12-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .44 pounds
• Running time: 50 minutes

Customer Reviews

One TOUGH workout!
Let me preface this by saying I have lost and maintained a nearly 40lb weight loss through eating and working out. I've completed a half marathon, run 20 miles weekly and have done numerous workout DVD's...including the original Biggest Loser DVD and even Jillian's separate workout DVD's. I don't say this to toot my own horn, but to give you a gauge as to how someone who's in good shape views this DVD.

At least I thought I was in good shape until I popped this DVD in. This is a crazy hard workout that will workout every fiber in your body.

Bob starts with Level 1 and gives you 20 minutes of heart pounding, lunge screaming and weight lifting cardio...at Level 1??

Jillian is next and she doesn't fail at delivering a 10 minute, high intensity level 2 cardio workout. Like I stated earlier, I've got her whole collection of workout DVD's and this 10 minutes with her, is just as bad (good) as a few of the 20 minute DVD's I've got with her.

Bringing up the rear is Kim...and this one is a let down. For a level 3 cardio workout, she barely breaks even with Bob's Level 1. Now, if you do all 3 in a row like I do, then it does get a little tiring at the end with her, but if you just pop in her section for 10 minutes, I don't think you'd be pushing yourself very hard. In my own opinion, the workout difficulty would have gone Kim, Jillian and then Bob...do those jumping lunges and tell me that's not Level 3 cardio!

All in all, this is a great workout DVD to add to your collection. The ability to customize your workouts is great and the some of the moves are new and I've never done them before.

Start 2008 off right and lay down the cash for this. You won't be disappointed in the workout it gives you.

Pretty good :-)
As you can tell by the cover, this workout is led by the three Biggest Loser trainers, Bob, Jillian and Kim. They are all outgoing and motivating and in this 50 minute workout, you will definately burn calories.
You can play any segment in any order which I like to avoid boredom, or you can choose some of the challenging premixes. Bob leads a bootcamp segment where you can do the moves with or without weights to make it tougher if you want. Jillian doesn't mess around with her high intensity drills. They are tough, but stick to it for a while and it will get easier. Then at the end, Kim does kickboxing (which really gets your heart rate up). Some of seasons 3 and 4 are here too and they look great.
I like this workout because it's tough and yet fun and I've only done it once so far, but I'm still feeling it and can't wait to try it again because I know it will get easier and it's a definate calorie and fat burner.

An improvement on the first Biggest Loser
I liked the first Biggest Loser Workout DVD. This one has a few improvements. First the customizable option is truly customizable. If you want to do the the first 20 minute workout (lower intensity) 3 times in a row you can. You are able to truly choose your workout level and time.
The first 20 minute aerobic section includes some strenth training (with light weights) which I like. I don't like doing Push-ups in the middle of aerobics. I think lowering to the ground while your heart rate is up, is detrimental. This is easily fixed, but just doing the other moves while the TV group is on the ground.
The second and third sections are higher impact and intensity 10 minute sessions. Again you can do these once, twice, or three times if you want.
I will keep this in my library