Product Description

Achieve heart health goals easier than ever in 2009 with the vivid Keep the Beat wall calendar. Discover fun healthy living tips and track heart disease risks with ease. The updated edition features creative ideas and simple tools each month. Check the daily active today boxes to follow physical activity goals and find easy-to-use charts to keep tabs on blood pressure, cholesterol, weight, and body mass index (BMI). Makes a great incentive for employee wellness programs and a wonderful gift.

Product Details

• Amazon Sales Rank: #2232382 in Books
• Published on: 2008-07-01
• Binding: Calendar

Customer Reviews

More than just a calendar
What a great idea. Keep the Beat is more than just a calendar, but a fun and easy way to stay on top of your health as well as your schedule. I love the space to set goals, check off physical activity each day, and the tasty recipes. I can't think of a better way to set and track your personal health goals. Thanks so much for creating Keep the Beat! Carrie

Great Healthy Living Calendar for 2009
The Keep the Beat Calendar makes it easy to live heart healthy every day. I love the fun monthly activity suggestions and health reminders. I already have January open to get organized for 2009, and the calendar reminds me that I've got a lot to do: check my weight, blood pressure, and cholesterol to start! You can fill in the calendar's charts to keep track. So, if you are in need of a wall calendar, why not use one that tracks more than the days of the week, like your complete heart health goals?