Product Description

The central point of Longevity Breathing is to cultivate the ability to relax at any time and concentrate on what you are doing for long periods of time without becoming distracted. This Taoist practice of breathing with the whole body releases blockages in the mind/ body, enhancing well- being and spiritual awareness.Without exception, from cradle to grave, breathing is regarded as the most essential practice for optimal health.Recommended for anyone involved in healthcare, meditation, athletics, and the performing arts (particularly for those who use their voices professionally).Includes classroom sessions as well as practical animations.90 minute DVD.

Product Details

• Amazon Sales Rank: #147613 in DVD
• Released on: 2002-10-15
• Formats: Color, Full Screen, NTSC
• Number of discs: 1
• Running time: 90 minutes

Customer Reviews

Informative
I am suprised that this has not been reviewed before. This is a wonderful DVD. The quality of excellent. Things I have tried to learn from book and couldn't are on this DVD. You can learn Tao breathing with this DVD. I hope he does more things like this. I am now able to understand what I was doing wrong and how to do it correctly.

Practical, no nonsense guide to more responsive breathing
Type the word "breathing" in an internet search engine and what do you get? CONFUSION!
This exceptional DVD cuts through the confusion with practical, step by step instructions for opening up your breathing restrictions. Some highlights: 1. The 70% rule (only exert 70% effort) virtually ensures that you will not hyperventilate (a real problem for those new to breathing practices) 2. Eye movements to teach you to breath with full support in all circumstances 3. Excellent graphics and demonstrations.
Do yourself a favour - throw away all your obscure books of breathing "excercises" and "experiments" and use this exceptional DVD.
As Mr. Frantzis says, no heath practice will give you more benefits for the time invested than Longevity Breathing.

waste of money
I dont know if the other two reviewers watched the same dvd i did but this was a total waste of money. For one thing there was no real instruction on breathing just a view of this man breathing and some poor anatomy computer graphics. Second of all this man goes into a whole health diatribe on how breathing helps you with your health , all the while he is completely over weight.
If your looking for some pointless eastern slant philosophy with a pure touch of new agey nonsense, then you found your dvd. If you'd like some real world breathing techniques then spend your money elsewhere!