Product Description

In this elegant and enlightening presentation, award winning author, educator and performing artist Sharron Rose introduces the feminine – based Yoga of Light, an ancient science and spiritual practice of physical and spiritual revitalization. Rooted in her extensive research and first-hand experience in women’s mysteries and the mystic arts of Tantra and Alchemy, Ms. Rose introduces a system of yogic training based upon the unique dynamics of the female energy field. This consists of meditations for relaxation and stress reduction, visualizations for cleansing, restoring and protecting the physical body and luminous energy field that surrounds it, mudras (sacred gestures) designed to depict the flow of subtle energy through the luminous field, and exercises to enhance visionary capacity and align women with the most powerful and profound feminine role model – the Great Goddess. Segments include; Yoga of Light, Cleansing the Luminous Body, Igniting the Inner Fire, Awakening the Serpent Power, Opening the Heart and Healing the Luminous Body.

Product Details

• Amazon Sales Rank: #36649 in DVD
• Brand: Victory
• Released on: 2004-10-04
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: 1.00 pounds
• Running time: 72 minutes

Music Design In Review March/April 2005
A fascinating exploration of yoga with an emphasis on the female energy field...spiritually powerful exercises. Rose is deeply knowlegable.

About the Actor
Sharron Rose, MA. Ed. is an internationally acclaimed teacher, writer, choreographer, and performer in World Mythology, Religion and the Traditional Arts of Dance, Theatre and Music. She is the author of "The Path of the Priestess; A Guidebook for Awakening the Divine Feminine", winner of the "Visionary Award" for Best Biographical/Self-Help book of 2003. The techniques and exercises offered have been drawn from her many years of training and experience in Tantra, Dzogchen, Indian and Egyptian Temple Dance and healing, as well as her research into the feminine principle in the mystic teachings of the Alchemists, Hebrew Kabbalists and Christian Gnostics.

"Sharron’s techniques for working with Tantra are both practical and powerful. Her knowledge of the Goddess is deep-felt and genuine; her manner sincere. Her poetic Goddess imagery filled me with positive feelings about my spirituality and myself. Listening to her opens doors in your mind, and you wind up understanding more about yourself than when you started. " Sage Woman Magazine

" Will raise the feminine power to the level of conscious use in the twenty-first century. Exploring the true nature of women's emotions the visualizations and meditations are unique and imaginative, as well as effective. We have used many feminine ways throughout history, this points them out and makes them tools we can practice and draw upon in our times of need.." Magical Blend Magazine

Customer Reviews

Who and Where is the Goddess?
This DVD is very intense. I was attracted to it because I want to know who the goodess is. I want to make her more alive for me. I was raised Catholic and still struggle with finding the female god. I really need her to exist and be real. The male god in the heavens just doesn't work for me. I know there is a female primal life force which I need to connect with in order to survive. So I look for ways to help me know she exists. In Sharron's DVD, and her incredible book "Path of the Priestess; Guidebook for Awakening the Divine Feminine", I find that the goddess is not outside me in the heavens but inside me! And she is made manifest by doing the mudras, meditations and physical exercises on the DVD and in the book! Wow! I am so happy to feel her life and energy and form inside me! Now I am starting to get it....
When I first got this DVD, I did all the exercises straight through. Afterwards, my stomach was upset. I was even dizzy. I think it was too intense for me. So now I just do a few sections at a time. This DVD is set up so that I can easily choose specific sections. I really appreciate having these tools to help me make the goddess manifest in my own instrument, my own life. I kept wanting the goddess to be this powerful being outside me who could control the events in my life and fix things, etc. It is so much better to know she is so much more. The "female" energy is still so mysterious because of the void and darkness where her seeds grow. I love the female mysteries. It's exciting to be partaking in them more and knowing I am female.

This DVD is a must see
As a woman who longs for the beauty of the sacred sisterhood where women are free to express the many facets of their being, I was thrilled to discover this powerful DVD. As a long time tantric practitioner and sacred dancer, I was moved by the depth and subtlety of the teachings transmitted by Ms, Rose. It is clear that she has traveled deep into the heart of the traditions that respect and revere the Goddess. Her knowledge and ability to transmit the subtleties of the Tantric and Alchemical teachings for women is clearly evident in her meditations and visualizations. They touched me on so many levels.

After performing the mudras along with Ms. Rose, while opening myself to the beauty of her words, my awareness of and ability to see and sense the flow of energy through my chakras and subtle energy field was deeply enhanced. These are serious and powerful feminine teachings passed down through a female lineage. They align women with and enable them to feel the natural flow of the divine Shakti energy. With each section I was able to sense the potent energies of the Goddess rising up within me. In Igniting the Inner Fire, I felt her invigorating and arousing energy awaken. In Awakening the Serpent Power, her sensuous and enchanting energy. In Opening the Heart, her compassionate and soothing energy.

I highly recommend this DVD to both women and men who want to know more about the mysteries of woman and the Goddess.

Absolutely love it!
This DVD is amazing. I'm going through personal transitions, and this is exactly what I needed. I like its blend of movement and meditation. I tend to fall asleep during most meditations, guided or otherwise. And I'm not exactly interested in bending myself into a pretzel like with usual yoga. This allowed me to visualize, feel, express, and get the energy flowing. I love the archetypes of the Goddesses and how this DVD helped me to commune with the Goddess inherent within all women. I highly recommend it to all women looking to embrace spirituality and wholeness.