Product Description

Features: 1. 3 Targeted 10-Minute Workouts 2. The Real Solution for Real Women 3. For Beginner, Intermediate, and Advanced Fitness levels 4. Maximum results in less time 5. Shape your body, boost self-confidence, decrease stress 6. All you need are a set of dumbbells 7. Skin care 8. Cardio and nutrition tips to enhance your results 9. For Bridesmaids too! The countdown to the wedding has begun! I Now Pronounce You...Fit For a Wedding is your solution to looking and feeling your best on your special day. If you have little time to spare then this workout is for you. In just ten minutes you can begin re-shaping your body. Do you want to lose a few inches to slip into your dream dress, feel sexy and stunning on your wedding night, or simply relieve the stress of your hectic schedule? Whatever your goal may be, you can achieve it with this wedding workout. Whether you have six months or six weeks you will be amazed at your results. Combo Strength: Strength training exercises to shape and sculpt your body. To boost the burn, this workout combines upper and lower body exercises for maximum results in less time. In 10 minutes you will begin toning the entire body. Floor Strength: Slimming and trimming your body does not require lots of equipment. This floor series will tone and tighten all the major muscle groups using only a fitness mat and you own bodyweight. Sexy Stomach: We all want to feel sexy in and out of our clothes. Achieve a shapely waistline and flatter stomach with this dynamic ab workout. Skin care: Exercise will take care of bodies but we cannot forget about our face. Every women wants to have glowing, vibrant skin on her wedding day...and beyond. In this segment get expert advice from a medical esthetician.

Product Details

• Amazon Sales Rank: #58971 in DVD
• Released on: 2006-12-01
• Format: NTSC
• Number of discs: 1
• Running time: 43 minutes

About the Actor
Heather Hawk is a national health and fitness correspondent for television and radio. As a spokesperson, consultant, fitness advisor, and video host Heather represents many corporations in the health and fitness industries. Heather's passion is to educate and motivate people of all ages on the endless benefits of a healthy lifestyle.

Customer Reviews

I love the way my arms look!
I wanted to specifically tone my arms for my wedding since my dress was strapless. I loved how I looked in my wedding gown, so much, that I continue to work out with this video!

Good Workout
I enjoy that it has multiple 10 minute workouts because sometimes I just don't have enough time to do the total package. I also like that they have people showing you the different difficulty levels while the workout is happening. The whole video can be a tough workout, but by breaking the sections up helps for beginners. In the end the whole video is worth the outcome.

Great for beginners!
"I Now Pronounce You...Fit for a Wedding," is great for all fitness levels. This video made it simple to work out with my bridesmaids. I was thrilled to see how quickly we saw results, even at the beginner level!