Product Description

The lively rhythms of Latin dance offers great calorie burning and toning benefits while you have some hip-shakin' fun! Join Kathyfor a dance party at Los Angeles' famous Conga Room and work out with some top Latin dancer to the music of a hot and spicy live band. Simple Latin dance step that anyone can do choose to do one 20 minute routine when time is tight or combine both for an incredible "full power" workout!Workout Summary -LATIN BASICS: 20 minute low-impact calorie burning aerobic routine using the smoothand sexy steps of salsa merenque and cha-cha. An easy and fun introduction that will get your hips moving and your heart pumping.LATIN SIZZLE: Turn up the tempo in this second 20 minute routine and combine all the steps into one spicy non-stop workout.BONUS - Are you ready to dance like the Stars? Enjoy the sultry fun of Latin "partner" dancing in the segment. Learn basic steps stance and turns for your Latin favorites and hit the dance floor in style.System Requirements:Running Time: 50 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221593

Product Details

• Amazon Sales Rank: #17885 in DVD
• Brand: LION'S GATE ENTERTAINMENT
• Released on: 2007-09-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: 1.00 pounds
• Running time: 50 minutes

Customer Reviews

Fun workout. Don't Give Up Too Soon!
This is a terrific workout -- fun music, fast paced, and very invigorating. Kathy does introduce the dance steps quickly, and sometimes you might feel a bit lost. However, BE PATIENT. It will only take you a few viewings to get the moves, as they really aren't very complex at all. The pay-off is worth the effort. I'm 53 years old and have been doing step aerobics for over 20 years. During the past 4 years I've had some injuries that have prevented me from doing the high impact step DVDs, so I had turned to Leslie Sansone's walking videos. These are okay for days that I don't want to get too sweaty, but I wanted a REAL workout that would get my heart rate up in a FUN way. This Kathy Smith Latin workout is just the right thing for me. If you feel like Leslie Sansone is too easy, but high impact aerobics are problemmatic, then try this workout!

Two left feet
Okay, So I am not the best salsa dancer, but this video made me feel like I hade two left feet. There are too many dancers on the floor so its hard to concentrate on the instructor. Plus the instructor flys through the dance moves way too fast to keep up. Only did this video once, wasn't worth the purchase.

Salsarific Workout!
I had this workout video on VHS tape and had forgotten just how much fun and challenging it is. It was so much fun, the 50 minuts of workout felt more like 1/2 hour and I broke out in a sweat.