Product Description

Leslie boldly says this is her best walk ever. If you want to walk off weight fast, this is the workout for you. It s jam packed with great music, boosted walking, and body sculpting using one of Leslie's favorite boosters, the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it works! Motivation pops on your screen to keep you walking at the perfect speed to burn hundreds of calories. Our popular mile markers allow you to choose a 1, 2, 3, or 4 mile invigorating walk anytime of the day. Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body. What a powerful combination! You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible. Now you have every feature you need to Walk Off Weight! Go for it!

Product Details

• Amazon Sales Rank: #1346 in DVD
• Brand: STARZ/SPHE
• Released on: 2008-05-06
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: 1.00 pounds
• Running time: 56 minutes

Customer Reviews

A good workout
I really like this DVD. You can pick 1,2,3,or 4 miles. She does the same basic moves as are in her other videos but you use the included band in the 4th mile. The 2nd mile is 10 mins. so you do Boosted Walking which is jogging in place. This is a good workout, 4 miles in about 54 mins. I'm not crazy about the music but it doesn't matter because I use picture in picture and watch a TV show instead. Overall a great way to burn some calories and not have to go out in the cold!

Really effective and fun :->
I only have a few of Leslie's workouts, but they are all good and fun and easy to do while burning off a lot of fat. As each of these miles goes, they get faster and faster. The first mile is easier and it builds in intensity till you're really getting your heart rate right up there. At mile three, that's when you start to add some gentle jogging and then at mile four, you're using resistance bands (optional) to work your upper body and also maximise the fat burning and your heart rate.
Leslie is a terrific cuer and she is motivating and friendly. She's always encouraging and that pushes you through when you think you really want to quit. I find this workout easy yet calorie burning and I have no hesitation in recommending it to almost anyone who wants to lose weight and burn fat. You'll have fun while doing it so you'll hardly know you're working out. I love it.

Great DVD!
This was a great walking DVD. I own quite a few of Leslie Sansone's walking workouts, and this one really gives you a good burn. Though it consists of the basic walk steps of her other videos, you get the Boost portion that ramps up the activity. The clip posted on this site is the wrong clip because this DVD features her regular walkers along with a few new faces. I would definitely recommend this to anyone who likes indoor walking for weight loss and fitness.