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Attacking Anxiety & Depression with Lucinda Bassett Coaching Video Volume 1 Sessions 1-5

Attacking Anxiety & Depression with Lucinda Bassett Coaching Video Volume 1 Sessions 1-5
From Midwest Center for Stress & Anxiety

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Session 1: Anxiety:Symptoms, Causes and Common Fears Session 2: Six Steps That Will Put an End to Panic Attacks Session 3: Self-Talk: The Key to Healthy Self Esteem Session 4: Expectations: How to Expect Less and Get More Session 5: Eat and Exercise to Rid Yourself of Anxiety and Depression

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  • Amazon Sales Rank: #35633 in VHS

Customer Reviews

Waste of time and energy1
I had severe agoraphobia and panic disorder. I ordered the tapes and I can honestly say they were worthless and a waste of money. I had also ordered Dr Claire Weekes books and tapes and they were the best thing that happened to me. Do not waste your money on any of Lucinda Bassett's materials.

Former Agoraphobic