Product Description

Get a slim waist line and a flat belly with 7 of Denise's favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15 min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET IT FAST.

Product Details

• Amazon Sales Rank: #14645 in DVD
• Brand: LIONS GATE HOME ENT.
• Released on: 2008-09-16
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, Dolby, DVD, Full Screen, Subtitled, NTSC
• Original language: English
• Subtitled in: English, Spanish
• Number of discs: 1
• Dimensions: .25 pounds
• Running time: 75 minutes

Customer Reviews

#1 AB VIDEO EVER!!!
This is the #1 ab video I have ever purchased. Denise has every ab move possible on this dvd including, yoga & pilates. I've been doing it for 2 weeks & see amazing results (as well as changing eating habits). Even my husband raves about the dvd & how well it's helping me. I recommend it to everybody. It works!

Excellent
I Love this workout, short sets depending on how you prefer to workout. All of them are great, except the one workout with the pilates ball, I was expecting something more intense, I dont feel anything from that workout, but I started this workout 2 times a week, combined with other body workouts and I started to see my Little Usher(singer) V stomach!!! about a month later. Try mixing it up. I gurantee you'll see results.

Great workout
Definitely recommend - you can do a different ab workout everyday if you want and all are tough and effective.