Listmania!
Workout tapes that actually work
By an Amazon.com customer
The Method - Afro-Brazilian Cardio [VHS]The Method - Afro-Brazilian Cardio [VHS]
Buy used from: $1.88
My new favorite tape. Who knew woking out could be this fun? Shake those hips girls.
Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]
Buy used from: $0.16
Tae Bo works all of the lower body and abs. And Billy in a blue spandex suit is great for laughs.
Kathy Smith - Functionally Fit - Peak Fat Burning [VHS]Kathy Smith - Functionally Fit - Peak Fat Burning [VHS]
Buy used from: $1.83
She works in intervals which means we can take mini breaks and still tone up!
Pilates - Intermediate Mat Workout [VHS]Pilates - Intermediate Mat Workout [VHS]
Buy used from: $0.25
This is the best toning tape around. "Be long like a noodle". You will be surprised at the balance you develop.
Living Yoga - Abs Yoga for Beginners [VHS]Living Yoga - Abs Yoga for Beginners [VHS]
Buy used from: $0.01
Relaxing ab work? Yes it is possible with Rodney Yee!
Lower Body Yoga for Beginners [VHS]Lower Body Yoga for Beginners [VHS]
Buy used from: $0.01
Can we say stretch? This tape will make you feel like a rubber band.
10-Minute Solution - 10 Minute Workouts to Shape Your Whole Body [VHS]10-Minute Solution - 10 Minute Workouts to Shape Your Whole Body [VHS]
Buy used from: $0.98
This is the tape that started my collection and got me working out. Pick one 10 min. workout or do them all!