 | The Method - Meditation Through Movement
Buy used from: $4.99 Katalin Zamiar provides a calming influence, beautiful setting, and appropriate, relaxing background music.
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 | Soothing Waters - California and Oregon
Buy new: $21.95 / Used from: $15.34 Beautiful scenes, with wonderfully relaxing, stress-relieving sounds. Lovely to watch and listen to over and over again. Perfect as a background for meditation.
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 | Yoga Zone - Meditation: Two Complete Sessions (Beginners)
Buy new: $13.49 / Used from: $4.89 Calmly and soothingly presented, with good alignment postures to help you to focus.
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 | A.M. and P.M. Meditation
Buy new: $13.49 / Used from: $5.92 Relaxing and centered meditation, along with helpful stretching excercises to prepare you.
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 | Hawaiian Dreams: Waves (DVD) Virtual Vacations
Buy used from: $14.39 Beautiful scenerey in lovely location. Dividing the program into separate "days" on different islands is somewhat distracting from the meditation process, however.
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