Listmania!
My Weight Loss DVDs
By an Amazon.com customer
Katrina Fitness presents Ease Into PilatesKatrina Fitness presents Ease Into Pilates
Buy new: $19.95 / Used from: $9.65
This was the first DVD that I attempted and I'm glad that I started off with pilates and built up to cardio and strength. Out of all the instructors I've worked out to, Katrina Stachowski is the least annoying and most normal one.
Yoga Weight-Loss Workout for DummiesYoga Weight-Loss Workout for Dummies
Buy new: $8.99 / Used from: $4.08
This is a fast paced yoga DVD that is easy on the joints and still challenging. I feel like a million bucks whenever I complete this workout.
Ultimate Body - Beginning Workouts for Weight LossUltimate Body - Beginning Workouts for Weight Loss
Buy new: $17.99 / Used from: $3.40
This was my first cardio/strenght DVD. After a few weeks I noticed I had increased endurance and stamina. Both the cardio and strenght training workouts are basic, which isn't bad for beginners. One you get past Meghan White's squeaky voice, you realize this isn't such a bad DVD.
Karen Voight: Burn & Firm - Circuit TrainingKaren Voight: Burn & Firm - Circuit Training
Buy new: $9.99 / Used from: $3.48
This is a very versatile DVD. You can choose to do the cardio or strength segments alone, or together as circuit training which burns hundreds of calories. Weights and a mat are the only requirement. Exercises are fast-paced and moderately challenging for a beginner.
Denise Austin: Fat Burning Dance MixDenise Austin: Fat Burning Dance Mix
Buy new: $11.49 / Used from: $5.88
Denise Austin is a horrible dancer! But if you keep with this DVD you'll definitely work up a sweat and the forty or so minutes flash by.
Crunch - Cardio Dance BlastCrunch - Cardio Dance Blast
Buy new: $8.99 / Used from: $3.94
Fun and fast-paced cardio dance DVD that'll get your heart rate up. Sort of cheesy but it gets the job done.
The Biggest Loser Workout, Vol. 1The Biggest Loser Workout, Vol. 1
Buy new: $8.49 / Used from: $5.22
Really great DVD, even has inspiring stories about the contestants.
Island Girl Dance Fitness Workout for Beginners: Tahitian CardioIsland Girl Dance Fitness Workout for Beginners: Tahitian Cardio
Buy new: $14.98 / Used from: $5.98
Fun, sensual dance that really works the hips and thighs!