My mom is a Step instructor and had this old video in the closet. It is clearly a little dated, but the workout is great.

This came as part of a set. It is just OK, but it is something different to throw in once in a while. I also try to come up with my own variations to make it a little tougher, because it really isn't very hard.

This is a great set! The one I got came with free Billy Bands, but any resistance band would work. You could probably even modify it to use hand weights. The basic training is a lot tougher than I was expecting. The advanced is not necessarily harder, but some of the moves are more complicated. The ab workout had a decent variety of moves; my abs were definately sore after the 35 minutes.

I was pleasantly surprised at this workout. I began by doing the entire 50 minutes because I do not consider myself a beginner. I thought the level one workout was actually the hardest. This one leaves me sweating, even when I do not have time to do all the sessions.

I just got this, and I LOVE it! The hour went by so quickly. I have been doing aerobics-type workouts for over ten years, and she had variations of moves that I have never done. The 35-minute express workout is also good for those mornings where I don't have much time. This will probably become a new favorite.

These workouts are tough! The Imax was one of the harder ones I have done on a DVD, but it went by fast. There are 10 short circuits with a simple step routine then a cardio "blast." The Cardio and Weights was a good mix of step and sculpting.

This is a pretty tough workout. The strength portion is probably better than the cardio, but doing them both can really get your heart rate up. I will say, I was a little skeptical of the cardio moves when I started doing them, but they did get me sweating. The bonus yoga-stretch is nice and relaxing.

This video is a good way to use a balance ball. I would consider it medium in difficulty, but it is a nice change of pace. It is more toning and strenghth than cardio.