![]() | Minna Lessig - Total Body Toning - 1 Minute Workout
Buy used from: $21.56 This is a staple of my workout collection. I use it more than any other video. Strength training is so important for results. You only need 1 to 3 pound handweights to get great strength training results.
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![]() | Burn Fat Fast - Cardio Dance & Sculpt
Buy new: $13.49 / Used from: $3.28 Both the strength and cardio sections are great! It gives great results and the dance moves are so much fun.
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![]() | Denise Austin: Blast Away 10 Lbs.
Buy new: $13.49 / Used from: $7.71 This one is really great when you want to sweat for 20 minutes. Still easy to do.
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![]() | The Abs Diet Workout
Buy new: $11.99 / Used from: $3.50 A great total body strength workout concentrating on the abs. Great for beginners and all workout levels.
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![]() | Girls Next Door Workout
Buy new: $14.99 / Used from: $8.49 This video has become one of my absolute favorites, especially when traveling. Hugh Hefner's (now ex-) girlfriends were able to get this project just right! Short, fun workouts that hit all the toughest spots, and the video does not require a lot of extra equipment! Excellent for traveling!
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![]() | The Abs Diet Eat Right Every Time Guide by David Zinczenko
Buy new: $7.99 / Used from: $0.01 I didn't learn the abs diet from a book; they had all the tips in a special issue of a magazine. Anything that you can do from this system will help you even if it isn't everything. This book is the most helpful of the Abs Diet books. It even has reccomendations for when you go grocery shopping and when you go out.
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![]() | Carmen Electra's Fit to Strip, Disc 2 (2003)
Buy new: $10.99 / Used from: $2.46 The favorite of many college students. It's a good workout, but watch your reps. There's one place on the video where the instructor does twice as many reps on one side and none on the other. So be careful you're doing things equally.
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![]() | Walk Away the Pounds 2-Pack: Super Fat Burning + Get Up and Get Started High Calorie Burn
Buy new: $15.99 / Used from: $8.22 These are my favorites!!! Great for beginners and all fitness levels. When I broke my tailbone I was still able to work out thanks to these videos.
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![]() | The Abs Diet Workout, Vol. 2
Buy new: $9.99 / Used from: $5.99 Very advanced. I am just now able to complete all the workouts on this video. It's worth it.
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![]() | The Firm: Ultimate Fat Burning Workout
Buy new: $13.49 / Used from: $3.82 This video gives great results. Intermediate/Advanced workout that lasts for 45 min. When I do it I can see and feel the results the next day.
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![]() | Carmen Electra's Aerobic Striptease
Buy new: $9.49 / Used from: $2.70 This video is great for beginners and gets you moving.
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![]() | Personal Training System
Buy new: $9.99 / Used from: $2.70 If you want a lot of bang for your buck this is a great video to get. Two cardio segments, six strength training segments, one abs segment, and a stretch segment. Denise Austin videos are all so effective, try them :)
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![]() | Pilates - Beginning Mat Workout
Buy new: $11.99 / Used from: $5.49 This is probably the first workout video I bought. Almost every workout video I have gotten since has used something from the pilates system.
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![]() | Pilates Intermediate Mat Workout
Buy new: $14.98 / Used from: $6.90 This will get you long and lean!
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![]() | Pilates Abs Workout
Buy used from: $1.95 I use this video a lot. It's medium difficulty, and it makes your abs BURN!
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