Product Details

• Amazon Sales Rank: #150889 in Books
• Published on: 1971-06
• Number of items: 1
• Binding: Mass Market Paperback
• 196 pages

Customer Reviews

Look For Better Choice
Fasting can be very healing for the body... there are different types of fasts. Most common are water fast, juice fasts, and some eating of veggies or fruits. This book however, isn't that helpful in information on fasting and the benefits for the body. An internet search on fasting will provide more information on fasting, the impact on the body, the healing benefits. Or you can get other books on fasting that will be more helpful. The important thing is that fasting can be so healing for us... it is worth learning about and finding the best way for you.

Advanced and Dated.
This book concentrates on the Lemonade Fast and the benefits that the author experienced from it. It talks a bit about his diet theories and how they relate to Fasting and he also lightly touches base on the Mental and Spiritual aspects of Fasting.

I would say that some of the authors theories are still ahead of their time but being that the book was written such a long time ago, some of his theories are becoming quite dated.

Half of the book ends up with 8 of the authors essays, which are more or less used as filler.

Quite a good book overall. But I would also recommend the books "The Master Cleanser" and "The Fasting Path" to go along with this book.

Found my answers!!
What a simple, wonderful and true author. No marketing (low price), no pictures,no turning around the pot...just the truth, take it or leave it! The transition diet is easy to make when we follow the instructions.I felt this man speaks right from his heart, wanting to help people to live a wonderful life. I read many other books, and still come back to this one.