Product Description

Garden of Life Super Seed is a whole food dietary supplement. Super Seed is a powerful whole food blend of seeds, sprouted grains and legumes that supplies your body with a nutrient-dense, vegetarian source of both soluble and insoluble fiber. Super Seed contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

An excellent source of fiber, two servings of Super Seed provide over 50 percent of the daily value for fiber. Super Seed contains Garden of Life's Poten-Zyme Whole Food Fiber Blend of living foods, which includes flax, sunflower, chia, sesame and pumpkin seeds, as well as adzuki bens, millet, sprouted quinoa, garbanzo beans, buckwheat, sprouted amaranth, red lentils and kidney beans. 100-percent vegetarian; 100-percent natural. This product is made with natural ingredients. Color and taste may vary from lot to lot.

Product Details

• Amazon Sales Rank: #1982 in Health and Beauty
• Size: 600 g
• Brand: Garden of Life
• Model: 0066
• Released on: 2006-07-13
• Ingredients: Calories 80, Calories From Fat 20, Total Fat 2.5 g 4%, Saturated Fat 0, Cholesterol 0, Sodium 15 mg 1%, Total Carbohydrate 8 g 4%, Dietary Fiber 7 g 28%, Sugars <1 g, Protein 7 g 13%, Omega-3 1.1 g [Alpha Linoleic Acid], A Proprietary Blend 18360 mg [Perfect Fiber Blend: Organic Flax Seed Meal, Whole Chia Seed], A Proprietary Blend 1500 mg [Poten-Zyme Whole Food Fiber Blend: Organic Aramanth Sprout, Organic Quinoa Sprout, Millet Sprout, Buckwheat Sprout, Garbanzo Bean Sprout, Lentil Sprout
• Dimensions: 1.50 pounds

Features

• One 21.16-ounce jar of fiber supplement
• Includes ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health
• An excellent source of both soluble and insoluble fiber
• 100% vegetarian
• 100% natural

Customer Reviews

Very good fiber
This is one of the best fiber supplements on the market. Not only does it include both soluble and insoluble fiber, it also includes beneficial probiotic bacteria and on top of that tastes great. Each scoop of Super Seed contains 7g of fiber from whole foods like flax seed, chia seed and legumes. On top of that, since it's a whole food fiber, it also adds nutrition to whatever you mix it with in the form of protein, vitamins, minerals and beneficial fats from the flax seeds(omega 3).

The best part about this is that it doesn't contain Psyllium which is the 'in' fiber these days but a lot of people find that it's too harsh on the stomach and can cause constipation easily if not taken with a lot of fluids. Super Seed is much gentler than your average fiber supplement and tastes great with anything. My favorite way to use it is to add half a scoop to Lifeway's plain kefir. It tastes great and is very healthy for me too. As with any fiber supplement, make sure to drink 6-10 glasses of water a day.

You need Fiber
Years ago, I used to fast once a week and really take good care of myself. I fell off the wagon and started working and going out a lot and forgot that I really need to take care of myself. I decided to do a cleanse with the Garden of Life 10 day kit. It is suggested that after the cleanse that you maintain colon health with this fiber. I decided to take a chance and I love this fiber. I take this before I go to bed and in the morning I eat Fiber One cereal, (although the cereal has a sugar substitute that I am not crazy about), but these in combination make me feel like I am walking on air. You will lose weight and feel like a new person. I plan on continuing use and also using the Garden of Life cleanse twice a year. Get it!

Super Seed Helped Acid Reflux
My husband has bad acid reflux and bad side effects to all the drugs used for that (you know what those are if you have acid reflux). So we needed to find a more natural alternative. We hit on Super Seed & it helps him. What more can I say.