Product Description

Forget stair climbers, treadmills and expensive gym memberships. Get fit, have fun and ignite your sensuality by learning to belly dance!

GET your belly shaking with GET BENT!

In this dynamic and easy to follow 140 minute DVD, Wendy Williams of Get Bent Yoga and Belly Dancing teaches you the fundamentals of belly dancing. In each chapter, Wendy demonstrates the essential movements, isolations and combinations so you can learn comfortably at your own pace.

Get inspired by watching how beautiful

Product Details

• Amazon Sales Rank: #73658 in DVD
• Released on: 2006-02-12
• Format: NTSC
• Number of discs: 1
• Running time: 140 minutes

From the Director
Techniques & Practice:

(1) Chest Isolations - Technique
(2) Chest Isolations - Practice
(3) Hip Isolations - Technique
(4) Hip Isolations - Practice
(5) Traveling Steps - Technique
(6) Traveling Steps - Practice
(7)Shimmies - Technique
(8)Shimmies - Practice

ROUTINES:

(9)Standing Routine
(10) Traveling Routine
(11) Shimmy Routine
(12) Complete Routine

Techniques & Practice:

(13) Belly Rolls & Stomach Isolations

COMMENTARY:

(14) Discussion with Dancers

PERFORMANCE DANCES:

(15) Beginner Slow Dance
(16) Beginner Fast Dance
(17-23) Solo Dances
(24) Performance Group Dance
(25) Performance Veil Dance

MUSIC & Musicians:

(26) Meet the Musicians (rhythms)
(27) Fun with the Musicians

__________________________
Copyright 2006 Get Bent Yoga & Belly Dancing

About the Actor
Wendy started belly dancing as a young child by practicing with her mother. After years of competitive gymnastics, Wendy started seriously dancing in 1996 and belly dancing became her prime focus. In 2000, Wendy began performing and teaching professionally. As can be seen on her new instructional DVD "Belly Dance for Beginners", she is a technician and encourages that in her students. Along with belly dance, Wendy also teaches Yoga, Ballet, Jazz, Hip Hop and Salsa. Wendy's studio, Get Bent Yoga and Belly Dancing, is located in Penticton, BC, Canada.

Customer Reviews

Love your Body and be sexy
Wendy Williams does a fantastic job in this video. The instructional style is clear, concise and easy to follow. Using real people rather than 'perfect, plastic, clones; they convey the fact that anyone can learn to belly dance. It is an entertaining and motivating DVD and in fact will assist to slim and Tone your physic if followed four times a week. I love it. Qudos to Wendy and her team of dancers and musicians! Buy it!!! and start shakin and swayin

Bellydancing
My husband bought me this DVD as I have been taking lessons locally. The DVD is broken down into sections which makes it very easy to understand and follow. I also like the fact that the woman on the DVD range in ages and experience. You get the opportunity to see how the moves are made by a beginner and someone more experienced. Overall this is a great DVD for anyone wishing to take up Bellydancing. S. Darragh, Valemount. BC.