Product Description

Interactive workbook, for teens, explores ways to deal with suicidal thoughts, change negative behaviors, reach out to friends and family, reduce stress, avoid substance abuse, solve problems, recognize triggers of depression, and focus on dreams and goals. Includes tips, brain-storming activities, checklists, and more. Softcover.

Product Details

• Amazon Sales Rank: #455904 in Books
• Published on: 2002-03
• Original language: English
• Number of items: 1
• Binding: Paperback
• 208 pages

Customer Reviews

I am Recovering
As a teenager with depression I selected this book, not knowing what it was like. Well I started to read it and it all made sence. Every chapter focuses on a differnt part of depression, what it does or what you can do. Some things seem a little easy for an older teenager, bur still helpful. I see that as being able to help all adolcents, at differnt ages. Easy to read and easy to understand.

quite helpful
I have used this workbook with several adolescent girls with depression. The exercises were helpful and it was easy to understand.