 | Physiology of Sport and Exercise by Jack H. Wilmore
Buy used from: $8.25 Will tell you about how body works in a simply way. Help you stay away from 'fitness' Scams
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 | The Relaxation & Stress Reduction Workbook by Martha Davis
Buy used from: $3.39 learn planning, visualization, handling stress etc. - Great Book !!
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 | Starting Strength: A Simple and Practical Approach for Coaching Beginners by Mark Rippetoe
Buy used from: $199.98 Good for beginners. In fact if you are starting out, go for it.
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 | Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle & Might by Stuart McRobert
Buy used from: $11.99 |
 | Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed) by Thomas Kurz
Buy new: $23.39 / Used from: $17.99 One of the best book for stretching. Read it properly.
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 | Stretching: 20th Anniversary (Stretching) by Bob Anderson
Buy new: $12.21 / Used from: $5.13 A good book for static stretching.
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 | Jumping into Plyometrics: 100 Exercises For Power & Strength by Donald A. Chu
Buy new: $13.57 / Used from: $8.00 Good for plyometrics.
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 | Science and Practice of Strength Training, Second Edition by Vladimir M. Zatsiorsky
Buy new: $41.60 / Used from: $40.50 |
 | Listen to Your Pain: The Active Person's Guide to Understanding, Identifying, and Treating Pain and Injury by Ben E. Benjamin
Buy used from: $0.25 Title says it all.
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 | The Insider's Tell-All Handbook on Weight-Training Technique by Stuart McRobert
Buy used from: $30.00 |
 | Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief by Mary Pullig Schatz
Buy new: $14.93 / Used from: $5.00 |
 | The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines by Brooke Siler
Buy new: $12.24 / Used from: $0.62 If u r into pilates !!
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 | Pilates Workout for Dummies
Buy new: $9.99 / Used from: $5.99 If u r into pilates !!
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 | Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss by Barry Sears
Buy new: $24.50 / Used from: $0.01 |
 | The Protein Power Lifeplan by Michael R. Eades
Buy new: $9.59 / Used from: $0.81 In addition to this try getting 'Burn the fat, feed the muscle' ebook.
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 | The Weightlifting Encyclopedia: A Guide to World Class Performance by Arthur J. Drechsler
Buy used from: $32.95 If you are into olympic lifts, there is a must.
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