![]() | Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels
Buy new: $10.17 / Used from: $7.77 Jillian is an awesome trainer and is extremely knowledgeable. Both "Making the Cut" and "Winning by Losing" explain things in a way that I haven't seen by other fitness gurus. This book is designed more for those who have already have a consistant exerise routine to get you to the next level.
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![]() | Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels
Buy new: $11.55 / Used from: $7.85 "Winning by Losing" will help to explain things in a way that other trainers have not, in my experience so far. Jillian really knows what she is doing and can help you get the results you are looking for if you put forth the effort.
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![]() | Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love by Devin Alexander
Buy new: $12.83 / Used from: $11.72 I love this cookbook. The recipes are healthy and tasty, and is designed by Devin Alexander, who has learned to cook in a healthy way after being overweight herself.
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![]() | The Eat-Clean Diet: Fast Fat-Loss that lasts Forever! by Tosca Reno
Buy used from: $12.87 LOVE Tosca Reno! She is a true inspiration. A quick rundown on her story: she was approaching 40, getting divorced, raising 3 kids and realized she was pushing 200 lbs. & depressed. She made the decision to make changes in her life, and the results are AMAZING! She is now turing 50 and she is in the best shape she has ever been in.
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![]() | Jillian Michaels - 30 Day Shred
Buy new: $9.49 / Used from: $4.75 This is a kick butt workout, even for those that are already working out consistantly. And, including the warmup and cooldown, is only 30 minutes. She does have different levels, but don't skip ahead until you try Level 1 a few times, or you may come to regret it!
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![]() | The Biggest Loser: The Workout - Boot Camp
Buy new: $8.99 / Used from: $6.88 This is another great DVD. Bob Harper is the trainer for this DVD, and he has helping him many of the previous "The Biggest Loser" contestants. There are 3 different boot camps, and you can start at 1 and work the program they have set up, or skip around. However you choose to do it though, you will get a great calorie burn!
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