Product Details
Born To Be Healthy And Thin

Born To Be Healthy And Thin
By Steven A. Komadina

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Product Description

This Book Will Change Your Life!!! Dr. Komadina is one of those unusual people who wears many hats well: Medical School Faculty - Private Wellness Doctor - New Mexico State Senator - Medical Society President - International Wellness Educator! Tens of thousands of years ago our DNA was set down and it determines who we are. It was designed to be fed certain proteins, fats and carbohydrates which were abundant in nature. The difference in our DNA and our totally artificial modern diet accounts for the majority of illnesses today. Here is a simple guide to body ownership written by a doctor who has taught nutrition to over a million people on 6 continents. He has written this book for the 16,000 babies he delivered and never gave an owner's manual to. It will literally change and perhaps even save your life. Enjoy a journey with the keys to health and wellness. Enjoy being 'Healthy and Thin!'


Product Details

  • Amazon Sales Rank: #461974 in Books
  • Published on: 2005-10-26
  • Released on: 2005-10-26
  • Binding: Paperback
  • 348 pages

Customer Reviews

A very helpful guide5
I was able to understand so much more about the history of the human body, and health, as a result of reading this book. His down to earth style is refreshing, given the fact that medical articles can be difficult to comprehend. The book is his opinion on many of the issues facing people who are trying to be more responsible for the upkeep of their own bodies. He distills and summarizes many important area's of health into a clear and very helpful guide.

Born To Be Healthy And Thin3
I liked the book, however I don't agree with all of it. There are some good ideas in it that I can use for my work.

Born to be Healthy and Thin3
As a chemist I found a few errors in his book such as the one on page 141 where he is discussing trans-fatty acids. I have heard Dr. Komadina speak and he is a compeling and charismatic speaker. He really looks healthy and trim.