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The Diet Center Program: Lose Weight Fast and Keep It Off Forever

The Diet Center Program: Lose Weight Fast and Keep It Off Forever
By Sybil Ferguson

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Product Description

Provides an explanation of the five-phase dieting system pioneered at the Diet Centre which has over 2300 centres throughout America, England and Australia.

Product Details

  • Amazon Sales Rank: #720311 in Books
  • Published on: 1983-04
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 382 pages

Customer Reviews

Still works today with some revisions5
In the eighties I went on this diet at leat 3 times. Each time the
weight was at leat 25 lbs in 6-8 weeks. The same principals applied
today still works. Love her diet still.

A classic in high protein low fat and eliminating junk food5
Still a classic. Diet Center was one of the first franchise weight loss groups to promo high protein, low fat and get rid of the junk food. Still has some terrific recipes like diet cheesecake and pancakes etc. Good resource if you're on other systems too like The South Beach Center.

Diet Book2
Out dated ideas about losing weight; what worked 25 years ago doesn't necessarily work in today's world.