How To Grow Taller: A Comprehensive Guide And Revolutionary Exercise Program To Make You Grow
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Product Description
The first part of this book discusses growth periods, the spinal column, height decreasing condition and disorders, basic nutrients, vitamins and minerals, sleep, posture and dressing for height. The second half of this book demonstrates a series of exercises to increase your height.
Product Details
- Amazon Sales Rank: #3211966 in Books
- Published on: 1999
- Binding: Spiral-bound
- 231 pages
