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Sound Body, Sound Mind: Music for Healing
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| List Price: | $11.98 |
| Price: | $10.99 & eligible for FREE Super Saver Shipping on orders over $25. Details |
Availability: Usually ships in 7 to 11 days
Ships from and sold by Amazon.com
36 new or used available from $6.87
Average customer review:
Track Listing
- Opening Meditation from Dr. Weil
- A Symphony of Brainwaves
- Part 1-Slow Dance for Healing
- Part 2-The Deep
- Part 3-Integration
Product Details
- Amazon Sales Rank: #2672 in Music
- Released on: 2005-05-24
- Number of discs: 1
Editorial Reviews
Album Description
Best selling author and integrative-medicine pioneer Andrew Weil, M.D., is one of the world's leading and most respected authorities on healthy and conscious living based on a progressive approach to health care encompassing body, mind, and spirit. Beginning with a meditation from Dr. Weil, this disc presents an hour of symphonic sounds guided by the principles of "psychoacoustics," a scientific field exploring the effects of sound on consciousness.
Customer Reviews
Perfect for sleep, study, and de-stressing
This CD contains two actual tracks: an intro and then an hour-long piece of music. The intro is soothing music and Dr Weil explaining what this CD is all about, how to use it, etc. He tends to be a little new age-y for my taste, but this CD is amazing. I fell asleep to it last night, and it was a gentle process. I really felt lulled by the music. No jarring transitions between songs or parts, and all of the sounds were pleasant. I am also using it to study, which has been very helpful. It relaxes me and helps me focus on the task at hand, not to mention blocks out the surrounding noise. It really is a great CD, a nice mix between traditional orchestral sounds and soothing new-age type synthesized sounds. A good buy with many uses!
Healing
I first used this CD when I was recovering front breast cancer surgery. It relaxes you body and mind and allows you to rest and recover. I recommend it to everyone undergoing stress to help prevent the mind from hurting the recovery. I bought another copy for a friend just starting down the chemotherapy trail. I hope it helps her as much as it did me. I still use the CD to help myself ease into sleep.
Had the cassette - updated to the CD
Have listened to this tape for years. Very effective in calming the mind. First relaxation method that I have used for years. Use it before dentist visits, when things are hectic and everyday. Very refreshing after listening to it.
