Product Description

Studio: Gaiam Americas Release Date: 11/18/2003

Product Details

• Amazon Sales Rank: #6041 in DVD
• Brand: Gaiam
• Released on: 2003-11-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD, NTSC
• Original language: English
• Number of discs: 1
• Running time: 59 minutes

Customer Reviews

Fantastic!
This DVD was easy to follow and didn't contain lots of complicated moves. A great way to get going for someone who has been inactive for too long! Even my husband joined me for it. The one mile workout only lasts about 20 minutes, so we are able to "walk" after we put the kids to bed!

Fun to walk!
This is so wonderful and simple steps to follow. It's very good for just getting started with exercise again. She gives instructions that are easy to do. The music is relaxing. (Relax and excercise in the same sentence??? It really is enjoyable music.) After one week of 3 times per week, I was able to keep up with her without having to slow down. Now, I can actually tell when I haven't excercised in a few days!

Great Workout
I absolutely love the fact that now I can wak in my own home using this DVD. I love the workout so much I have purchased other walking DVD's from Leslie Sansone and I am very pleased with those as well. A "must have" for those who want an easy to follow aerobic workout that makes you feel good while you get in shape!!