This is great for the leg cramps that occasionally plague PHASE 2. The iodine is a big plus for your thyroid, which is probably being repaired at that time.
On Phase 2, I take one in the AM after meal.

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Product Description

Potassium Iodide (KI) is a compound that contains Iodine, a nutient necessary for normal thyroid function. Iodine in the form of Iodide is an integral part of thyroid hormones, which regulate cellular metabolism and energy production. NOW Potassium Iodide Plus also supplies Potassium, a mineral that is essential for the maintenance of healthy water balance and whole body pH.



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Product Details

• Amazon Sales Rank: #97461 in Health and Beauty
• Size: 180 tabs
• Brand: Now Foods
• Ingredients: Iodine - 225mcg - 150%
  Sodium: 5mg - <1%
  Potassium: 99mg - 2%
  Sodium Alginate: 100mg - %
• Dimensions: .30 pounds

Features

• Now Foods POTASSIUM PLUS IODINE 180 TABS