CRITICAL ITEM: I was taking this long before beginning the Protocol, but have found it has the additional bonus of helping keep things 'going' in the constipation department. Magnesium Taurate is the most effective form of magnesium to take for depression as well! During PHASE 2, I take 3 of these twice a day when needed. Otherwise only 1 twice daily.

---

Product Description

Magnesium Taurate is a scientifically-designed amino acid-mineral complex which insures maximal bioavailability of the essential macromineral, magnesium. Magnesium Taurate is a fully reacted complex and not simply a blend of the two materials. Unlike some other magnesium preparations, magnesium taurate does not cause gastrointestinal upset. May also be used in conjunction with rapid acting Magnesium Solution. Magnesium Taurate is a scientifically-designed amino acid-mineral complex which insures maximal bioavailability of the essential macromineral, magnesium. Magnesium Taurate is a fully reacted complex and not simply a blend of the two materials. Unlike some other magnesium preparations, magnesium taurate does not cause gastrointestinal upset. May also be used in conjunction with rapid acting Magnesium Solution.

---

Product Details

• Amazon Sales Rank: #2253 in Health and Beauty
• Brand: Cardiovascualr Research Ltd.
• Ingredients: Magnesium (taurate) 125 mg Other Ingredients: Cellulose, Silicon Dioxide.

Features

• Magnesium Taurate is a fully reacted complex and not simply a blend of two materials

---

Customer Reviews

Wonderful for chest pains!
I was having bad chest pains, either from mitral valve prolapse or anxiety (doctors weren't sure what was causing it) Either way, after taking this my chest pains have vanished. It's great, and it doesn't give you the runs!

Magnesium Taurate
ASIN:B000OP5N12 Cardiovascular Research Magnesium Taurate, 180 capsules]]
My daughter and I are very pleased with this magnesium taurate. It assists in the effectiveness of the heart medication I have to take and in the same way assists my daughter who has Diabetes. It helps muscular problems, too.

Great for migraines
Have been taking this for about a year now to help with horrible migraines. The magnesium taurate has decreased the number of my migraines and have made the few I still experience must less debilitating.