 | SuperFoods Rx: Fourteen Foods That Will Change Your Life by Steven G. Pratt
Buy new: $7.99 / Used from: $0.01 A best seller that discussed the 14 foods that will change your life. Pratt refers to them as superfoods. Includes excellent discussion of each of the superfoods and many recipes.
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 | Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating by Andrew Weil
Buy new: $5.60 / Used from: $2.57 One of the best known nutrition books. It contains a wealth of information.
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 | The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine by Jean Carper
Buy used from: $0.01 All of Carper's books on health and nutrition are excellent. This is one of her better ones.
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 | Feel Great Feel Alive: Seven Steps to Superhealth and Fitness by Barry Parker
Buy new: $12.95 / Used from: $12.85 Has a long chapter on vitamins and other nutrients and also a long chapter on superfoods. A good introduction to nutrition. Very comprehensive and easy-to-read.
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 | Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins, and Other Natural Remedies by Jean Carper
Buy new: $10.19 / Used from: $0.01 Another of Carper's books. It deals with herbs, vitamins and so on, and contains a lot of valuable information
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 | The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program by Andrew L. Stoll
Buy used from: $4.09 Omega-3 has been in the news a lot lately, and it is, indeed, a valuable addition to your diet. This book tells you why.
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 | Cliff Sheats Lean Bodies Total Fitness: Get Leaner Faster With Fat-Burning Workouts and INCREASED Calories by Cliff Sheats
Buy used from: $0.01 Much of the book is on exercise, but it also includes good sections on nutrition.
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 | Controversies in Food and Nutrition by Myrna Chandler Goldstein
Buy new: $51.95 / Used from: $4.10 This book will help clear up some of the controversies you may have heard about food. It includes sections on addditives, food irradiation, growth hormones, fast foods and so on.
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 | The New Good Fat, Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack by William P. Castelli
Buy used from: $3.50 Discusses the effects of saturated fat in detail and mentions the benefits of omega-3, but doesn't go into a lot of detail about it. Contains many good recipes.
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 | Super Life, Super Health by Frank W. Cawood
Buy used from: $0.01 One of my favorite books on vitamins and nutrients. Very comprehensive.
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 | Prevention's Healing With Vitamins : The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease by Prevention Magazine Health Books
Buy used from: $2.49 Prevention has several books on vitamins and nutrients. This is one of the best ones. It suggests various nutrients, vitamins and so on for particular ailments.
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 | Healing Nutrients by Patrick Quillin
Buy used from: $0.01 Similar to the above book in that it suggests various nutrients, vitamins and so on for various ailments. Very comprehensive
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 | Cancer and Nutrition: A Ten Point Plan for Prevention and Cancer Life Extension by Charles B. Simone
Buy new: $29.95 / Used from: $14.99 An older book but it contains a lot of good information on what you should eat to avoid cancer
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