Metabolic Typing by Wm. Wolcott
For the Basics of Metabolic Typing, this is the book to read! It goes over how your metabolism works, how each and every person's biochemical needs are different and what you can do to move yourself toward optimal health by eating for your metabolic type.

You will get a basic idea of whether you are a protein type, a carbohydrates type or a mixed type and the food choices for each group.

Get started on a healthy path today.

If you read this book and want to take it further, I was certified as a metabolic typing adviser, by HealthExcel & William Wolcott, based on the principles of this book. Visit my website at www.healthytidbitz.com
The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
The Metabolic Typing Diet: Customize Your D...
by William Linz Wolcott
$10.87