Atkins Diabetes Revolution
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Average customer review:Product Description
A New York Times Bestselling Author
Based on the revolutionary ideas that have helped millions lose weight safely and permanently, Atkins Diabetes Revolution presents a comprehensive food, exercise, and nutrient supplement program designed to help people at risk for diabetes and those with impaired blood sugar control.
Available only in Distribution Deluxe.
Product Details
- Amazon Sales Rank: #214489 in Books
- Published on: 2004-08-02
- Released on: 2004-09-07
- Format: Large Print
- Original language: English
- Number of items: 1
- Binding: Paperback
- 928 pages
Editorial Reviews
Amazon.com Review
Two colleagues of the late Dr. Robert Atkins take on the obesity epidemic's deadly twin: type 2 diabetes. Dr. Mary Vernon and Jacqueline Eberstein, RN, adapt the carb-cutting, fat-allowing Atkins nutritional approach as a preemptive strike against this fast-growing killer. Diabetes--defined here as a condition in which glucose or blood sugar is above the normal range--is viewed as a preventable problem. "What we hope we have created in this book is a realistic and practical guide to wiping out type 2, one person at a time." Since obesity is the major risk factor for diabetes, they begin with the "fat lie" (i.e., the belief that fat causes obesity) to voice the Atkins mantra: low fat means high carbs and high carbs are broken down into sugar. With a convincing mix of essay/picture testimonials, clinical studies, quizzes, checklists, and menu planners and recipes, Vernon and Eberstein make the case for diet and lifestyle changes to alter the metabolism of those at risk for diabetes. They have done a yeoman's job of translating Atkins's medical nutrition advice into a step-by-step program. One can quibble about their missionary zeal or the omnipresent eggs in the breakfast sample menus. At times, the scientific data are overly detailed or hidden within a quiz. Thankfully, there is a spot-on summary of the book's paradigm-busting ideas in the appendix. -- Barbara Mackoff
From Publishers Weekly
Having been marketed to millions as a weight-loss solution, the Atkins diet is now presented as a means of preventing type 2 diabetes, a disease whose rates are skyrocketing, thanks to the prevalence of risk factors such as obesity and high lipid and blood sugar levels. The authors clearly outline their interpretation of the path to diabetes, arguing that carbs cause blood sugar spikes, triggering the release of more insulin—the hormone that regulates blood sugar—than the cells need. Blood sugar ends up stored as fat and the body's cells start responding more slowly to the insulin, which leads to elevated blood sugar levels. But the tone the authors adopt when touting their low-carb, high-protein, high-fat approach may arouse some skepticism and even fear. "In the end, only you can decide what's best for your health," they warn. "You can choose the Atkins approach and improve your health, or you can choose the ADA [American Diabetes Association] approach and descend into more and more medications and poor health." While studies now demonstrate low-carb dieting can lead to weight loss and cholesterol control over the short term, experts tend to agree that diets that demonize one food group aren't easy to stick to over the long haul. Still, the work includes valuable nutritional information and sounds a needed alarm about the diabetes epidemic.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
From AudioFile
Based on an unfinished book by Dr. Atkins, this is a well-organized but dry compilation of the Atkins approach to blood chemistry balance. The authors show how Type 2 diabetes is controllable by changing the metabolic imbalances that lead to the disorder. Along with genetics, the risk factors for diabetes are excess weight, a sedentary lifestyle, age, and a high-carbohydrate diet that includes the wrong type of fats. The program is about blood sugar and insulin getting out of sync, which can be caused by certain types of body fat, as well as stress and alcohol abuse. The authors make a convincing case that these preventive measures can help a significant number of at-risk patients. T.W. © AudioFile 2005, Portland, Maine-- Copyright © AudioFile, Portland, Maine
Customer Reviews
Highly recommended
"Atkins Diabetes Revolution", the book, is an absolute must read for anyone who has been diagnosed as type 2 diabetic, prediabetic or who has sudden high blood pressure, high blood sugar, poor blood lipid figures or who is just overweight. The Atkins approach is almost miraculous, I lost 17 lbs in about 8 weeks, threw away my blood pressure pills and saw my blood sugar come down to the high normal level in about 12 weeks. A couple of friends with similar problems are now seeing the same results.
Healthy Diabetic Eating made Easy
I found this book in a reduced price bin at a dept store and bought it. It has been the best $5 investment ever made and is worth its weight in gold.
The diabetic information is easily understood and make sense to the lay person. I love the mealplans that are laid out and the recipes for the most part are excellent. Had to make a couple of adjustments on seasonings for personal taste, but have throughly enjoyed them. I make the full recipes that are for 4, measure the servings out, and freeze the other portions. That way I don't have to make the recipes every month. The meal plan allows you to choose between a 20, 40 or 60 carb day all at a glance. They have provided food lists so you can make your own plans when you want.
Thank you for this book, it has made my life as a diabetic soooo much better and easier.
Solid Info, Easy to understand
You've just been diagnosed with type II diabetes. You're scared, confused, etc. This is the book to buy to help you through it. It goes through all the technical, medical jargon and makes it understandable to you, then gives you clear cut ways to improve your situation. Is changing your lifestyle easy? Nope, but then again, nothing worth having/doing is easy. I can tell you, though, that if you follow the directions in this book, not only will you not be hungry, but you will feel healthier than you ever have in your life. At least I do...and so do many of my co-workers, friends, etc, who follow Atkins. You really have nothing to lose.
