Product Details

• Amazon Sales Rank: #214043 in Books
• Published on: 2006-07-20
• Released on: 2006-07-20
• Original language: English
• Binding: Paperback
• 450 pages

Customer Reviews

this book can be an inspiration to all of us
'The book is upbeat, reading like the medical equivalent of a sermon from the Crystal Cathedral. The style is entertaining, friendly and motivating; so it's easy to read and reread. To follow The Program is to change one's lifestyle, not just one's diet. It is indeed, 'specific and comprehensive'. Not every reader will be able to adopt the upbeat life view which underlies it, but every reader will become more conscious of destructive things in his life which he should try to eliminate, and most of all learn a number of techniques for managing stress.
There is a good deal of well presented medical information in the book. Any patient with hypertension would profit by reading it. Some will be converted and 'go for it 100%'.'
Jean L. Cook, M.D. Office of the Dean (retired)
Albert Einstein College of Medicine Of Yeshiva University

Amazing!
This inspiring book has changed many lives, and has helped many others that are suffering from chronic conditions like hypertension, high cholesterol, type 2 diabetes, etc. and I'm pretty sure it will help us understand that prevention, healthy eating, stress management and daily exercise, is as important as breathing, because through the 12 week program and it's many techniques we will be empowered to change and enable our body to heal it self without the need of those costly medications.

sent it to my mother
Heard about it from a co-worker, sent it to my mother in the Philippines (where everybody has high blood pressure)and also prayed for her. Last week she called and said her pressure was down and her doctor had stopped some of her pills. She has told my aunt about it too. I am a nurse and I see a lot of people with strokes and heart problems. If this book can help my family I am all for it. Looks good so far. Will get back to you in a few months.