 | Releasing Fat: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss by Ray D. Strand
Buy used from: $2.84 Learn about the truth behind insulin resistance, glycemic stress, and other important concepts related to overweight and obesity.
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 | Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips
Buy new: $21.59 / Used from: $0.01 The popular guide to getting started - well-rounded with a lot of great information.
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 | The Power of Focus: What the Worlds Greatest Achievers Know about The Secret of Financial Freedom and Success by Jack Canfield
Buy new: $10.17 / Used from: $0.69 You can apply these concepts to your own fat loss regimen with great success.
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 | Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health by Udo Erasmus
Buy new: $15.61 / Used from: $2.95 Very technical, but will give you the details behind why certain fats are healthy and can actually aid in weight loss.
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 | Comparative Guide to Nutritional Supplements by Lyle MacWilliam
Buy used from: $29.99 Why settle for the cheapest brand, when you can find the highest quality products for your health?
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 | The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston
Buy new: $16.47 / Used from: $0.01 Great modification to the Atkins diet - a little bit more flexibility.
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 | The Fat Burning Diet: Accessing Unlimited Energy for a Lifetime by Jay Robb
Buy new: $12.95 / Used from: $3.94 The "bodybuilding bible" for losing weight - popular program for getting ultra lean.
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 | Fit for Life by Harvey Diamond
Buy new: $7.99 / Used from: $0.01 Food combining, anyone?
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 | Lose Fat, Not Faith: A Transformation Guide by Jeremy R. Likness
Buy used from: $39.65 Wouldn't be complete if I didn't include my own title!
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