| Enjoy these transformative books specifically selected by the Center for Personal Health Coaching. Many of them are referenced in The Health Seeker's Handbook. | ||
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| The Health Seeker's Handbook: Revolutionary...
by Bob Merberg $11.66 This book has not only served countless health seekers, but has emerged as the ultimate learning guide for legions of coaches. | Changing for Good: A Revolutionary Six-Stag...
by James O. Prochaska $10.36 An eloquent application of theory to real-life, by the founder of Stages-of-Change theory. | Taming Your Gremlin (Revised Edition): A Su...
by Rick Carson $10.17 An entertaining guide on how to re-direct negative thought patterns. |
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| The Art of Possibility: Transforming Profes...
by Rosamund Stone Zander $10.20 The classic treatise on self-actualization. Learn to unlock your unlimited potential. | Intuitive Eating: A Revolutionary Program T...
by Evelyn Tribole $10.17 At last, a sensible and effective solution to weight cycling and food obsession. | The Art of Getting Well: Maximizing Health ...
by David Spero New perspectives on how to live healthfully and happily with chronic disease. |
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| Take Time for Your Life
by Cheryl Richardson $11.16 The book that started it all. Cheryl Richardson's self-coaching manual. | Guide to Stress Reduction
by L. John Mason $13.45 Offers such a broad array of techniques, you are sure to find several that suit you, regardless of your particular circumstances | Peace Is Every Step: The Path of Mindfulnes...
by Thich Nhat Hanh $10.20 Explores the influence mindfulness can have--from bringing joy to an individual to enhancing society overall. |
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