Product Description

PRACTICAL STEPS FOR LIVING OUT YOUR TOTAL WELLNESS. You have started living a life of health according to The Maker's Diet, but you want more. In this companion resource to the New York Times bestseller, Jordan Rubin gives you the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will encourage you and your family to live out the three phases of your Bible-based health plan. THE DETAILED GUIDE WILL HELP YOU:
- Develop meal plans for 40 days
- Prepare foods using healthy, tasty recipes
- Create shopping lists featuring healthy ingredients
Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker's Diet. It offers you daily help in the placed you need it most: the kitchen, the dinner table, and the grocery store.

Product Details

• Amazon Sales Rank: #26485 in Books
• Published on: 2005-01-14
• Original language: English
• Number of items: 1
• Binding: Paperback
• 104 pages

Features

• ISBN13: 9781591856214
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Customer Reviews

Much better than the actual book
This guide is a supplement to the book "The Makers Diet". I finished reading the book, which was full of alot of fluff, still wanting more information on the actual diet.

This Shoppers guide is the "more information" I was looking for. I bought the two books together and, had I looked at it first, I would have not bought the book, just the shoppers guide. The guide has all the information on the diet that is listed in the book - but many more recipes, meal plans, and food choices.

Had this shoppers guide information been included in the original book then the book would have almost been worth what I paid for it - which I felt it was not.

If you have a choice between the full book or the shoppers guide - just get the shoppers guide. You will have all the info you need about this diet in a "readers digest" form, and the money I forked out for the book in your pocket!

Concise
I loved this shoppers guide. It took all the guesswork out of shopping for my health. I also purchased "The Maker's Diet" book by Jordan Rubin and loved it as well. It gave me the opportunity to understand the motivation and the "why" behind the food which helps me make it personal in my life. I recommend this to anyone wanting more energy and a healthier lifestyle. The shoppers guide is easy to read, small enough to take to the grocery store and thorough. I also loved the recipies.

A convincing book for life change
This is an excellent source of nutritional health. The advice comes from the greatest expert on nutrition of all time, God. Dr. Rubin does a convincing job of discussing the correct way to eat for optimal health. This book is changing my life.