American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol

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Product Description

Eat wisely, eat well.

The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Pumpkin-Pie Coffeecake
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit

The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.

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Product Details

• Amazon Sales Rank: #9479 in Books
• Published on: 2008-09-09
• Released on: 2008-09-09
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 384 pages

Features

• ISBN13: 9780307407559
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

About the Author
The American Heart Association is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes:

The New American Heart Association Cookbook
American Heart Association No-Fad Diet
American Heart Association Low-Salt Cookbook
American Heart Association Low-Calorie Cookbook
American Heart Association Quick & Easy Cookbook

For more information, please visit americanheart.org
or call 1-800-AHA-USA1 (1-800-242-8721).

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Customer Reviews

Cooking smart
This book has come in so handy since we have had to make lifestyle changes due to high cholesterol. The best thing about this book is that it uses pretty basic ingredients that you can find at any grocery store. Other books I have with low cholesterol recipes had odd ingredients that I just won't keep in stock normally. The recipes offered by the AHA cookbook identify with "real", everyday people making the lifestyle transition much easier than I originally thought. The final outcome: Palate tantalizing dishes appropriate for the whole family.

GREAT recipes!
My husband was put on a low-fat diet so I picked up this cookbook because I liked that it was by the American Heart Association. Every recipe I've made has been delicious! (with the exception of one dessert which was just okay, but low-fat desserts are tough) I will say though, that this cookbook can't be called quick and easy. As someone else mentioned, I have to plan in advance so I can pick up all the ingredients at the grocery store. You also have to make sure to allow plenty of time for cooking the meal. Nothing has been very fast, although it's nothing overly complicated for this basic chef.

All-in-all, I would recommend this cookbook to anyone trying to eat healthier as I think it's an easier transition when the food tastes good, and these recipes definitely do!

I love this book!
I received this book yesterday and It has all the recipies plus tips on how to eat when you go out! I am going to take this book everywhere I go! I Love It!