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Home Gym Exercises Laminated (Poster)
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| Price: | $19.95 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Average customer review:
Product Description
This poster features 20 of the most common home gym exercises for working the chest, shoulders, back, triceps, biceps, abdominals, legs and calves. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24” x 36”.
Product Details
- Amazon Sales Rank: #363019 in Books
- Published on: 2005-08-01
- Binding: Poster
- 1 pages
Customer Reviews
Just what I wanted
I was looking for a book when I discovered this chart... I really like it...I've framed it and hung it in my gym. Kind of expensive though.
Lots of exercises, nicely made
Nicely done. I have a home gym and use this as a reminder of both what exercises I should be doing and as a guide to new exercises.
It's big! Make sure you have some wall space available for it.
Nicely laminated - not a cheap flimsy product at all.
Good Basic Information
Good basic information. Pictures & diagrams clear. Same exercises shown in The Great Home Gym Handbook.
